Hi Kids!
So, I thought I would post my miles for last week.* I ran Mon - 2 miles, Wed - 2 miles and Fri - 2.25 miles, a total of 6.25 miles.
I am going to officially begin the following program this week:
10-K Training: Novice
Is there anyone that would like to buddy up with me on this program?* It would be pretty helpful to have someone to compare notes with!* lol
There are lots of programs on the Hal Higdon site for novice, intermediate and advanced.* Be sure to check it out.* If you see one you like and want to start it, let us know and we can cheer you on.* I know that I am going to need some encouragement.
So, get out there if you can and walk/run this week.* Post your distance and or times and let's make this week an awesome one!
Mandy
Oh, I also wanted to post another site for everyone.
The Road Runners Club of America.* If you are interested in joining a running group in your area, you might consider browsing this site.* They cater to beginning walkers on up to those awesome marathonites!*
Road Running - Road Runners Club of America - RRCA Home Page
Have a great week everyone.
Mandy