Hello everyone
sort ofquickie for me. tired after work and heading in and out of the big city for a 2 minute shot visit. was so bummed my knee,ankle and back were sore so I couldnt walk the beach a bit before the visit.

guess it's better to rest up. got volunteered again to do some mentoring. they mentioned I might be the only one for this girl instead of switching around w/ other people. Hey they must like me for something.
here's some strides I'm making.
Went out for chinese w/ mom last friday. resisting the buffet(even mom had to admit wasnt very good this time) and got chicken moo shu,yum(basicially shredded chicken @ other veggies w/bean sprouts that you put in scallion pancakes(kind of like fajita fashion) plus no sauce. also when I usually go for my big city appt I usually eat out. instead brought some glop w/me in my ice pack lunch bag and ate it on the beach, yeah me.
Lorena- great to see you congrats on the ww leader training
gotta go
Lizzy