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  #1 (permalink)  
Old 06-22-2008, 12:38 PM
mzlizzy
Age: 41
Braintree, MA
Contributor: Fellow
Default move it and lose it wk june 22nd

hello everyone,
did well considering I had to do some running around. in for @ least 4 days again

Sunday- 1 hr- about 2 1/2 miles
mon- 30 min strider
tues- yipes tried to do 10 min pick your spot pilates for belly but kitty was being very fiesty, very intense exercise but need to get some strider in, yipes already 8pm!!
wed 30 min strider
thur 30 min strider
fri- floor exercises
sat- 1 hr walk
happy sweating!!

Lizzy

Last edited by 9836 : 06-28-2008 at 03:55 AM.
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  #2 (permalink)  
Old 06-23-2008, 09:19 AM
Liz
Liz
Age: 37
Bethlehem, PA
Contributor: Resident
Default Re: move it and lose it wk june 22nd

I'm in Lizzy!
Sunday~ NONE (Tired from Sat.'s workout)
Monday~ only got to do some situps
Tuesday~ TurboJam Cardio Party, arms & abs...sweaty!
Wednesday~TurboJam Punch, Kick, Jam & ab work
Thursday~
Friday~

Last edited by 9844 : 06-26-2008 at 06:17 AM.
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