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move it and lose it wk June 15th

move it and lose it wk June 15th

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  #1 (permalink)  
Old 06-16-2008, 02:05 AM
mzlizzy
Age: 41
Braintree, MA
Contributor: Fellow
Default move it and lose it wk June 15th
Helllo everyone,
feel free to join in. I gotta keep accountable. In for @ least 4 days.

Sun- 30 min strider, icky weather couldnt get walk in
Mon- none dentist as far as I know
Tues- 30 min strider
Wed 30 min strider
Thurs 30 min strider
Fri- none travel day
Sat- hope for long walk @ mom's( result 2 walks over 40 min each)

happy sweating!!
Lizzy
Last edited by 9836 : 06-22-2008 at 12:36 PM.
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Old 06-17-2008, 06:08 AM
Liz
Liz
Age: 37
Bethlehem, PA
Contributor: Resident
Default Re: move it and lose it wk June 15th
I'm a little late but I wanna do what I can!

Sunday~ 1 hr. jog/walk in the park & crunches
Monday~ 20 mins. TJ & 20 minsTJ abs
Tuesday~
Wednesday~20 mins. Tj & 20 mins Tj abs
Thursday~
Friday~20 mins. jog treadmill & 30 mins TJ scuplt
Saturday~ 2 Hrs!! Jog/walk in park & more walking with DBF
Last edited by 9844 : 06-21-2008 at 01:29 PM.
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Old 06-18-2008, 08:20 AM
Barbie
Age: 42
Avondale-Goodyear, AZ
Contributor: Fellow
Default Re: move it and lose it wk June 15th
I'm really late Liz!

Here goes!

Sunday:
Monday:
Tuesday:
Wednesday: 20 minutes dreadmill; weights!
Thursday:
Friday:
Saturday:

I plan on working out the rest of the week!
b
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