Here's my day:

Breakfast
1/2 cup egg beaters (southwestern) - 1/1
2 strips of Morning Star breakfast strips - 1/2
black coffee - 0/2

Snack (if desired)
banana - 2/4

Lunch
Amy's grilled veggie bowl and rice - 5/9
WW yogurt - 1/10

Snack
WW 1 pt bar - 1/11

Dinner
I'll be late tonight so probably will do a frozen Smart Ones for about 5 pts - 5/16
asparagus or green beans - 0/16
1/2 cup SF vanilla ice cream - 2/18
Banana - 2/20
strawberries - 1/21
FF whip cream - 0/21

I know I sound like a walking add for WW prepackaged stuff right now...but I'm still not comfortable with portion size or restraint, so it's working for now. Have a good day friends,

Lori T

21 pts.

Breakfast
coffee~ (1)
cheerios with skim milk ~ (3)

snack~banana (2)

Lunch
LC margherita pizza (7)
salad (1)

Dinner???

hey girlies
here is my plan

breakfast: left over chicken

lunch: teryiaki chicken/rice bowl
salad

snacks: cherries
nectarine
grapes
carrot stix
pudding


dinner: pork chop
mashed potatoes
zuchini

Here we go!

Breakfast:
Coffee
jalapeno cheese bagel: 7
ww cream cheese:1

Lunch:
Taking my sister in law out to lunch, she is still in town! Going to try for a salad and dressing on the side!

Dinner:
Depends on what is for lunch!

Barb