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NO EXCUSES!!!!! Week of April 20th

NO EXCUSES!!!!! Week of April 20th

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Old 04-20-2008, 06:59 AM
Jen16226
Age: 37
Ford City, PA
Contributor: Fellow
Default NO EXCUSES!!!!! Week of April 20th
OK......I am starting this so I can look at this every day.

I am done using my quitting smoking as an excuse to eat.
I am done using my getting over being sick as an excuse not to workout.

This week I commit to:

Journaling every morsel
SUNDAY-27 points
MONDAY-
TUESDAY-
WEDNESDAY-
THURSDAY-
FRIDAY-
SATURDAY-

Workout 4 days this week and do subtle little things while sitting and watching TV at night
SUNDAY-stability ball and resistence bands 45 mins
MONDAY-
TUESDAY-
WEDNESDAY-
THURSDAY-
FRIDAY-
SATURDAY-

Last edited by 855766 : 04-21-2008 at 03:54 AM.
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