Hello everyone,
not much from me today, still a bit stuffed up but not as bad as before, for the moment anyways.
Zonked out early so missed idol but not surprised who went home.

Sue- thinking of you
Janna- great route to walk, great job.

take care everyone & have a great day

Lizzy

Good Morning Ladies.

Well this is a first in a while....woke without the alarm. I guess because I know in a couple of hours the hubby will be here. So, I am not going to Puerto Rico. The only miles he has right now are for Southwest Airlines. I am not spending $$ to go.

My calf still hurts! Jess' coach says it is from the charlie horse and she doesn't think I pulled the muscle either. Kevin thinks I should buy a pair of good running shoes if I am going to walk and jog on the treadmill. I am soooooooo flippin cheap when it comes to myself, but I sure as heck am not going through this all the time, so I very well might go later to look.

Speaking of my workout, I think today I might just do Pilates at home. After the weights and everything the past couple of days, Pilates and all that stretching will be a nice change of pace.

Lizzy........I woke up quite stuffy this morning. It was sooooo warm in my bedroom! Hope you have a great day.

Morning girls! Not much for me today just going to work then back here to the old house lol. We got a new bed and i really really DISLIKE IT! It's like sleeping on a rock to me. My DH loves it. BAH!

Lizzy I know how the stuffy's feel. I've been dealing with that but I think mine is from the new kitty!

Jen- Sounds like you might need to add a potassium suppliment, however remember that when you add potassium you need to take magnesium as well. Hope it gets to feeling better soon. Oh and you should invest in good shoes they do make a lot of difference!


Have a Fantabulous, Healthy Thursday everyone!

Morning Jen & Lizzy...been trying to work on this freaking tax stuff...I HATE TAX SEASON!!!! My brother is my CPA and he is about to have a cow for me to finish up and get it to him...what we still have how many days left before April 15th..chill out!!! (j/k!!!! I know I have got to do it)...I meant to work on it last night but after the allergies meds and being so stopped up, I zonked out before 8. Pitiful, I know!

Nothing much going on this way this morning other than we are getting rain for the 4th time this week..woo hoo!!! and it is sooooo foggy but the humidity is gone finally!

Lizzy...do you take OTC or prescriptions for your allergies?? I am taking Allegra D right now.
Jen...bummer on Puerto Rico...maybe next time.

Okay gotta get my butt in gear and get the kids off...BBL

Jen- bummer about PR too
April ugh about the new bed.
Terry- still taking otc for cold right now. will switch over to otc allergy soon if it keeps up.still think it's a bit early for allergies up here, hasnt warmed up enough yet.

take care everyone
Lizzy

April......I think I am getting enough Potassium....I definately am eating the right things(bananas included) and my active multivitamin. Jess' coach mentioned to me that since jogging is VERY new to me and yesterday I did push it to 12 mins and at the point where it happened, I was running at 6 MPH, so she thinks thats what did it. I am soooooooooo cheap in buying myself stuff, but I will go look at shoes today. Oh that stinks about the bed!!!!! What kind did you get? Last year we bought a pillowtop mattress and we are both loving it. Well when Kevin is home he loves it too. LOL

Terry....come on! Get those taxes done!!!! Glad the humidity is gone, that will help with your hair! hehehe

Oh and BTW....on Monday I have an appt for a physical and am going to ask the Dr. for a scipt for Chantix to help me quit smoking. Slowly but surely, I have cut down ALOT...not even smoking whole ones, but still doing it just the same. So time for some help.

Lizzy..DS was looking for tylenol allergy meds earlier! Have you tried the Zyrtec OTC...I was wondering if it was good as the script...only problem I have with it, is it knocks me whacko--so it is a mus take at night drug for me but currently out of script.

Jen..GOOD FOR YOU!!! That is good news that you are ready to kick the smoking habit. You will feel sooooo much better if you quit. DH quit several years ago and stayed smoke free for 4 years but started back gradually about 2 years ago...he has cut way back though recently and is down to maybe 2 packs a week total. But he dips instead so it is basically trade one bad habit for another.

April...what kind of bed did you get??? We got a new one a year ago and it is okay...it was really wonderful for about the first 6 months but now it has those lumps and bumps in it.

Oh and Jen..get those shoes!!! I have noticed that walking on the pavement out on the road kills my shins so I have been trying to walk the dirtroads between our in-laws and us...much better...DS said the coach used to tell them at practice to stay off the pavement on the track and run in the grass..less injuries.

Oh forgot to mention..DS's rash/bullseye is almost gone...just a faint coloration to it. Mega dose of meds must have knocked it on out...still no test results but maybe today.

Hooray! The kids are out the door to school, so I get some coffee in peace and quiet now that I feel awake. Still waiting to hear from Kevin....don't know where he is, but should be pretty close to being home if they took turns driving through the night.

Terry.....I think part of my quitting smoking is honestly the working out that I am doing. I think my lung capacity is starting to increase and my body just doesn't want the smoking and sometimes it just seems yuck to me..hence the half cigarettes. But other times I want one. Hopefully I can kick it this time. I really want to. That is great about Jody's bullseye. I hope the doc's call with a diagnosis today.