Did plan some menu out last night:

B - english muffin - 1
2 tb natural pb - 4
sliced apple - 1

L - tomtato/cuke salad - 0
1 tb olive oil - 2
1/2 c chick peas - 1

S - 2 Tb almonds - 2
1 cup strawberries - 1

D - ??? thinking about spinach frittata, not sure yet.

Trying to get it together.....

Breakfast
Cereal w milk 6
Coffee w milk 1

Lunch
Slimfast
apple

Dinner
TBD

64 ox of water

Nikki! I am on chickpea overload right now! LOL!

here is my plan of attack today!

Breakfast:
pineapple banana mango smoothie
oatmeal cookie (yummo)

Snack:
forgot to have a snack!

Lunch:
Smash pizza
water, water and more water!
Snack:
carrot sticks

Dinner:
lentil and brown rice soup (again)

Two more days of this detox and then I can add to my meals!

b

breakfast: jimmy dean lite sandwich: 5

snacks: mixed fruit: 1
clementines: 1
string cheese: 1
kashi bar: 2

lunch: salad: 0
lean cuisine: 4

dinner: tostada shell: 2
gr turkey: 2
beans: 1
avocado: 1
mixed veggies: 0
rice: 4

I usually don't plan out my meals for the day but so far i've had a Nature Valley Honey & Oats bar (2/serving) and for lunch a smoothie that I made- so proud of me WOOOHOOOO!!

breakfast: banana
lunch: tuna sandwich w/ homemade bread n lite mayo
supper: slim fast

ok so this is from last monday, but what da hell...

breakfast: boca burger: 1
english muffin: 1
american cheese: 2

lunch: salad: 0
lean cuisine flat bread: 6

snacks: clementines: 2
canteloupe: 1
yogurt: 2

dinner: baked chicken: 3
yellow squash: 0
alexia fries: 3

2 points left