Nikki.....I am eating and didn't see it started. I hope you don't mind!!!!

OK......here is my journaling.


A/p's earned 8


Breakfast:
1/2 C skim for coffee 1
1/2 C Fiber One 0
FF Yogurt 2

Lunch:
Flat Out 2
Turkey 2
LC Cheese Wedge 1

Dinner:
1 C Whole Wheat Spaghetti 3
1/2 C Tomato Sauce 1
Homemade meatballs w/ ex lean grnd beef (guesstimating) 5




Snacks:
Grapes 1
Fiber One Bar 2

20/24....plus 8 Ap's..gunning to eat 4 so 20/28

Will update as I go.

Hmmmm......

I can tell you what I'm NOT eatin today...NO MORE COCOA PUFFS!!!!!!!!!!!!!!! Evil, evil cocoa puffs.....lol


B - 1/2 c oatmeal - 2
1 apple - 1
1 Tb pb - 2

L - Wrap - 1
Turkey - 1
lc cheese wedge - 1
sliced cukes - 0
cup of soup - 1

S - cheese stick - 1
grapes - 1

D - No more than 10 pts

S - popcorn...love me some popcorn! - 3


Total of 24 pts.....

Niks cocoa puffs are my special K bars...evil, evil, evil.

Sn-1/2 cup unsweetened applesauce (50)
Br-Slimfast Vanilla (180)
strawberries (50)
[280]

Lun-veggie dog/wonder light bun (160)
veggie soup (50)
[210]

Dinner-veggie sausage with black beans and tomatoes over br rice (1/2 cp)
veggies (will figure out calories while I'm cooking)

Sn-apple (just b4 mcd's meetup) (100)
sf jello (evening snack) (10)
[110]

So far I have

B- orange (CORE)
pork meat (CORE)

L - collards (CORE)
center cut pork chop (CORE)

S - veggies (CORE)
grilled chicken breast tenders (CORE)
potato (CORE)
deviled egg (CORE)

(And I am boiling some eggs so I will have one of those if they are any good)
well..that is it for now..bbl

Sue I agree Special K bars are evil, they send me into a feeding frenzy! Okay here it is-

Breakfast:7
Shrek Cereal w milk (6) NO MORE OF THIS EITHER
Coffee w/ 1/3 c milk 1
Water 16oz

Lunch:15
Subway 7
Light lays 1
Water 52 oz

Dinner:23
Pork loin 4
Zucchini 1
Salad 0
Dressing 2
Asparagus 1

Snack
3

68 oz of water total today

okey doke
once again-a fresh start

breakfast: carne asada: 3
low carb tortilla: 2
avocado: 1

snacks: apple: 1
banana: 1
tangelo: 1

lunch: lean cuisine veg pizza: 6
mixed veggies: 1

dinner: meatloaf: 7
mashed potatoes: 2

Here is mine....

B~ Strawberries and whipped cream 1

L~ Beans 3.5
tortilla 2

S~ graham crackers 2
strawberries w/ cream 2

D~ BBQ Sandwich 9
Baked Ruffles 3

S~ Grapefruit 1

This will put me at 23.5 points and im allowed 24!