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oh god, plz keep me on track menu - 3-18

oh god, plz keep me on track menu - 3-18

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  #1 (permalink)  
Old 03-18-2008, 04:53 AM
Nikki
Age: 37
Kelleys Is, OH
Contributor: Chief Resident
Default oh god, plz keep me on track menu - 3-18
B - 1/2 cup plain yogurt - 1
1/2 cup oatmeal - 2
1 cup strawberries - 1

L - 1 wrap - 1
Turkey - 1
1 lc cheese wedge - 1
sliced cucumbers - 0

S - apple - 1
cheese stick - 1

D - ???
Last edited by 9839 : 03-18-2008 at 08:36 AM.
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Old 03-18-2008, 08:14 AM
COWGIRLT
Age: 42
United States
Contributor: Fellow
Default Re: oh god, plz keep me on track menu - 3-18
I am with you Nikki!!!

b - deviled egg; ham; fruit cup

s- lf frozen yogurt (4)

l - pork shop; apple
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Old 03-18-2008, 08:44 AM
anna
Age: 38
San Diego, CA
Contributor: Chief Resident
Default Re: oh god, plz keep me on track menu - 3-18
ok...so last night wasn't perfect but it was binge/pigout free

today will be better

breakfast: 100 calorie pack muffins: 2
peanut butter:2
wheat bread: 2

lunch: healthy choice steamer: 5
mixed veggies: 1

dinner: carne asada: 4
salad: 0
rice: 3
avocado: 1

snacks: tangelo: 1
banana: 1
Last edited by 9848 : 03-18-2008 at 12:32 PM.
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Old 03-18-2008, 09:53 AM
Jen16226
Age: 37
Ford City, PA
Contributor: Fellow
Default Re: oh god, plz keep me on track menu - 3-18
OK....I am joining in on this.

After a disaster week last week, back to flex.


24 points + 5 A/P's 29 pts

Breakfast:
1/2 C Skim 1

1/24

Lunch:
LC Roasted Garlic Pizza 8

9/24

Snack:
Canned Pineapple chunks 1 C 2

11/24

Dinner:
Lean Cuisine Chicken Fetticuine 8
Salad 2 C 0
FF Feta 2
FF Croutons 2

23/29
Last edited by 855766 : 03-18-2008 at 01:11 PM.
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