Water World for 3-4

#1 (**permalink**) 03-04-2008, 04:39 AM

Already drinking it down this morning

6 am - 20 oz
8 am - 20 oz
11 am - 32 oz
6 pm 20 oz

Finishing with 92 today

#2 (**permalink**) 03-04-2008, 05:13 AM

great job on the water, but curious how much on average a day you drink. just wanted to put out my two cents that it is possible to drink too much water. 64-96 fl oz (8-12 8oz glasses) is all you need, higher end of 96 for working out vigorously but that's it.

#3 (**permalink**) 03-04-2008, 08:04 AM

Traci..I am trying to get in around 100 oz a day..I am safe at that range. I do realize that you can have too much but thanks for the reminder!

#4 (**permalink**) 03-04-2008, 10:45 AM

ok i am going for 100 ounces today.
i am almost down 32

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