Here is a new week ladies....with new opportunities!
Just think, next week we "spring ahead"!!!! Longer daylight! Now if the weather would cooperate this could be great for activity for us!!!

Great job to the following buddies who met their pledges this week:

Jen
Lizzy
Terry
Vicki
Lori
Liz
Sue

Wonderful wonderful job!!!!!!!

OK....figure out how your week is going to be and make your pledge!

With the elliptical moved upstairs, I have been getting on that the past few days. I love doing it, but I have to stop beating myself up that I can not do it as long as I used to be able to. I will get there again.
I am also really loving my stability ball while I watch TV.

So I am pledging 4 days again.....anything more is a nice bonus


SUNDAY-OFF
MONDAY-OFF
TUESDAY-Elliptical 30 mins!!!!!!!!!!!!!!!!!
WEDNESDAY-Stability Ball 30 Mins 10 mins Solutions
THURSDAY-Elliptical 30 mins
FRIDAY-Stability ball and floor work w/ weights 45 mins.
SATURDAY-Elliptical 30 mins!!! A BONUS WORKOUT!!!!

4 DAYS PLEDGED....PLEDGE MET!!!!

Jen

I am in for 4 days again this week!

Sunday - 20 min walk outside a.m, 20 min walk outside p.m.
Monday - 30 min treadmill
Tuesday - 15 min elliptical, 15 min freeweights
Wednesday - 20 min elliptical
Thursday -
Friday -
Saturday -

4 pledged - 0 to go!

Great job everyone,keep up the great work!!!
I'm in again for 5 days @ least!!

Sun 30 min strider
Mon 30 min strider
Tues- 35 min strider
Wed- ? depends on when come back from drs-none
Thur 30 min strider
Fri 30 min strider
Sat none not feeling well

happy sweating
Lizzy

Can I join in? How does this thread work?

ETA:

Alright so I'm pledging 4 days

Sun - None
Mon - 40 mins cardio 15 mins circuit training
Tues - 35 mins of cardio
Wed - 45 mins of cardio
Thurs - 37 mins of cardio
Fri - 10 mins cardio; 45 mins strength
Sat -

Congratulations...
Now for the week ahead............
I am going to pledge 4 and shoot for 5.

Sun.......jogged outside for 6 miles (60 min.) (Plus grass cutting and weed-eating...ugh!!!)
Mon.......weights-30 min. (legs) before work; made it to the gym after work-60 min. eliptical; 25 min. treadmill
Tues......weight-chest, tri's. (30 min.); treadmill-33 min. (may tread again later during Idol) 61 MORE min. treadmill (4.3 miles)
Wed.......NONE
Thurs.....35 min jog (3.5 miles) outside; stairclimber-25 min.; weights-30 min. (back, biceps)
Fri.......NONE
Sat.......40 min. jog (4.5 miles) outside

I'm pledging 6 days this week. I will move my body every day starting monday...even if it's just a 20 min walk, I'm pledging to just do it...

Sun-off
Mon-20 min walk
Tues-
Wed-
Thurs-
Fri-
Sat-

I'm also pledging to do core work daily:
Sun-off
Mon-200 crunches
Tues-
Wed-
Thurs-
Fri-
Sat-

I'm back for 4 this week (Jen..I appreciate the vote of confidence for last week but I didn't make my pledge girlie..had to fess up )..so here I go

Sun: rest
Mon: 32 min Total Body with hand weights
Tues: overslept!
Wed: 15 min Total Body with weights
Thurs: some walking at golf course
Fri: nothing
Sat: walked 1 mile & 20 min of Total Body with weights!!!

Here's hoping for a better week! 5 days:

Sun - 1 hour walk
Mon - rest
Tue - rest
Wed - 1 hour walk
Thur - 40 minute walk
Fri - 40 minute walk
Sat - 2 feet of snow..no excuses...heehee...just vegged on the couch and tried to stay warm!

It's ok though, I'm thrilled with my 4 days!

jumping in...
i pledge 4 days

sun
mon
tues FIRM-cardio sculpt blaster
wed FIRM-cardio sculpt blaster

thurs
fri: jumped up and down at the live concert for 90 minutes-i was a complete sweatball...does that count?
sat 40 minutes treadmill