be back

Alrighty.....I'm in on this......gaining .2 last night was not an option and I am pissed.

Breakfast:

FF yogurt 2
Coffee 0
Skim 1
Fiber One 1/2 C 0

Snack:
Orange 1

Lunch:
Ranch Bacon grilled Chix Salad 5
RF Italian 1

Snack:
South Beach Bar 3



13/25


I'll update as I go.

B - cream of wheat - 2
1 tb peanut butter - 2

L - 4 egg whites - 1
1 slice of red fat cheese - 1
2 pc bread - 2
clementine - 1 (2 for 1 pt, i'll have the other one later)

S - have art class, so it needs to be portable or maybe not at all.
cheese stick - 1
other clementine - 0

D - not sure, something with beef!

B- Oatmeal 2
coffee 3

L- Salad with black beans and FF Cheese 6

D- Smart Ones Lasagna 6

S- Popcorn 2.5, blue bunny .5

Breakfast:
100 cal cinnamon cakes 1/1

Lunch: 6 in turkey sub, veggies, pringles 7/8

Dinner: chicken breast, oven potatoes 7/15

Leaves 14 points to get some dairy in.

21 points

Breakfast~coffee (1)
Kashi waffels w/lite syrup (4)

Lunch~lean cuisine roasted veg. pizza (6)
clementine

Dinner~Not sure..karate night

I'm in, but Nik...what the heck is red cheese???

22 pts

Breakfast
multigrain cheerios (1 cup) - 2/2
1/2 cup skim milk - 1/3
1/2 cup strawberries - .5/3.5
black coffee - 0/ 3.5

Snack
Nutrigrain fruit nut bar - 2/5.5

Lunch
7 triscuits - 2/7.5
1 string cheese - 2/9.5
campbell's tomato soup - 2/11.5

snack
6 slices lean turkey lunch meat - 1/12.5

dinner

LOL, Lori....it's short for reduced fat...

I have got to start back journaling and I am also going back to counting points!

Breakfast- fruit cup/2

Snack - brocolli roll up/2-4

Lunch - taco soup/3-7
brocolli roll up/4-11

Snack - crackers/3-14

Supper - pork/3-17
potatoes/3-20

Amazing how those points add up when you really keep track!!