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  #1 (permalink)  
Old 02-13-2008, 05:23 AM
Nikki
Age: 37
Kelleys Is, OH
Contributor: Chief Resident
Default whats on the menu...2-13

just coffee at the moment!
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Old 02-13-2008, 06:21 AM
COWGIRLT
Age: 43
United States
Contributor: Fellow
Default Re: whats on the menu...2-13

Breakfast- lean pocket

No snacks (or at least that is the plan at the moment)

Lunch: pasta and veggie mix

Supper: ???? maybe some pork chop, veggie and a baked potato..gotta think this one through
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Old 02-13-2008, 06:41 AM
Liz
Liz
Age: 37
Bethlehem, PA
Contributor: Resident
Default Re: whats on the menu...2-13

21 pts.
Breakfast
coffee (0)
oatmeal w/skim milk (3)

Lunch
turkey,lf cheese, light bun (3)
Progresso soup 1/2 can (2)

Snacks
orange (1)

Dinner~might just go out with DS

Last edited by 9844 : 02-13-2008 at 08:21 AM.
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Old 02-13-2008, 08:31 AM
Nikki
Age: 37
Kelleys Is, OH
Contributor: Chief Resident
Default Re: whats on the menu...2-13

B - 1/2 cup steel cut oatmeal -2
1/4 cup raisins - 2
splenda and cinnamon

L - 1/2 cup steel cut oatmeal (ok so I like it!!!!) - 2
1 tb of peanut butter - 2
1 chopped apple - 1

S - 2 tb almonds - 2
handful of grapes - 1

D - hmmmmmm...something not to exceed 8 pts
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Old 02-13-2008, 09:52 AM
Joy
Joy
Age: 19
Pendleton, SC
Contributor: Fellow
Default Re: whats on the menu...2-13

Silly question... What makes it steel cut oat meal? I mean, how can you tell the difference? Does it say on it, or...?
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  #6 (permalink)  
Old 02-13-2008, 10:00 AM
Nikki
Age: 37
Kelleys Is, OH
Contributor: Chief Resident
Default Re: whats on the menu...2-13

Joy - it does say Steel Cut, and it's a rougher cut, instead of it being "flaky" like regular oatmeal, it is "chunkier" for lack of a better word. I think it's Irish or Scottish and they refer to it as a kind of porridge. Truthfully, I like regular oatmeal better, but this really sticks to your ribs!
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Old 02-13-2008, 10:07 AM
Joy
Joy
Age: 19
Pendleton, SC
Contributor: Fellow
Default Re: whats on the menu...2-13

well i was reading how steel cut is better... yikes! oh well, oatmeal is still better than a lot of things, lol
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