Move it and Lose it! Week of Feb 3rd

#11 (**permalink**) 02-03-2008, 03:56 PM

Vickie........how do you like Firm Fusion? Who is the lead on that one?

#12 (**permalink**) 02-05-2008, 05:10 AM

GOOD MORNING, Jen! The lead on Firm Fusion is Emily Welsh. The workout is good, but not something I will enjoy more than once a week. I was a little sore from the DVD on Mon., so, obviously it works some different muscles than I normally work.

#13 (**permalink**) 02-05-2008, 05:18 AM

I loooooove the firm workouts. I have several....I have them listed in the exercise forum. LOL I know I have more than 20.
Emily is a little spitfire isn't she!?! LOL I love her in Complete Aerobics & Weight Training..

#14 (**permalink**) 02-08-2008, 04:13 AM

bumping up!!

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