well my weekend is here. i tend to dine out alot-and use the old "ill start back monday" excuse.

thought i better make myself accountable

breakfast: lite englsih muffin: 1
laughing cow cheese: 1
clementine: 0

lunch: applebess
french onion soup: 3
steak portabello: 7

snacks: cheese:2
rice cake: 1
cookie:2
hot tea: 0

be back later!

Well I need to be accountable on the weekend cuz that is my downfall... so here is what Ive done so far.

28/28 Flex left

Oatmeal 6
Crystal Lite 0 16 oz

Subway for lunch today heheeh 10

Dinner TBD

64 oz of water.