Here it is.......let's love ourselves enough to commit to our plans for 45 days! January 1st to February 14th.

The first part of the challenge will be food and water.....staying within your points or eating your calories and getting your water in each day.

The second part is committing to a certain amount of activity during that time too.

And here is a third part......pledging a certain amount of weight loss.

Please come and update daily.

Lets do it ladies.

Here is Jen's pledge....

Food and water:

1- 23/26 pts......120 oz
2- 26/26 pts.......120 oz min (still a few hours left awake)
3-26/26 pts........120+ oz
4-25/26 pts........96 oz
5- 28/26...USED 2 A/P's 64 oz.
6- 26/26 pts.......120+ oz
7- 23/26...........100+ oz
Now at 25 points per day
8-25/25......100+ oz.
9-25/25....100+ oz
10-23/25....100 + oz
11-33/25.....100+ oz.
12-28/25 3 ap's.....100 0z+
13-24/25.......100 oz
14-30/25 used 5 flex.......100 oz

15-25/25......100 oz+
16-32/25..3 a/ps and 4 flex .......100 oz +
17-25/25.....100+ oz.
18-29/25..4 a/ps....100 oz+
19- 25/25......not sure how much h2O
20- 25/25.....100+oz
21- 29/25....4 flex.....100+oz

22-25/25.....100+ oz
23-25/25.....100+oz
24-31/25...6 flex....100+oz
25-25/25....64+ oz
26-28/25...3 flex....100+ oz
27-25/25......64 oz
28-35/25 10 flex.....100oz

29-25/25...100 + oz.
30-24/25....100+ oz
31-32/25..7 flex.....64 + oz
32-did not journal SICK....64+ oz
33-did not journal SICK...64+oz
34-25/25......64 + oz
35-25/25.....64+ oz

SWITCHED TO CORE
36-2 pts eaten...used A/P's...100+ oz
37-2 pts eaten....used A/P's ....100+ oz
38-Core.....64+ oz
39-core 64+ oz
40-core + vodka!
41-core
42-core
Back to flex
43-28/25......64 oz water
44-
45-

Activity: I pledge 30 days of activity

1-Firm Cardio Dance Slim Down 45 mins.
2-I want those Abs 15 mins & I want those Buns 15 mins
3-Firm Shape & Burn 40 mins
4-Gold's Gym Stavility Ball Workout 30 Mins.
5-45 mins walk looking for scout
6-30 min walk looking for scout.
7-25 mins. Aerobic Body Shaping
8-45 mins. Basketball & 45 mins. swimming
9- 45 mins. Total Body Time Crunch
10-45 mins. Body Sculpt
11-55 mins. Cardio Sculpt
12-55 Mins. Maximum Cardio Burn Plus Abs
13-Basketball 40 mins & Swimming 60 mins.
14- 60 Mins Total Sculpt Plus Abs
15-35 Mins. Cardio Sculpt Blaster & 10 Mins Firm Abs Pr1
16-Racquetball 70 mins
17-30 mins. stability ball
18-4 hours walking at Piratefest
19-50 Mins. Complete Body Sculpting
20-35 mins Fat Blasting Cardio & 10 mins Firm Abs PR 2
21-25 mins stability ball
22-35 mins. Jiggle Free Arms
23-25 Mins. Basketball & 20 Mins Bike
24-35 mins. Sculpted Buns, Hips & Thighs
25-25 mins. stability ball
26-25 mins stability ball
27-
28-
29-
30-

26/30

Weight Loss: I pledge 10 pounds

11/10

Jen

[/b]I am in!!!! and Thanks JEN!!!! I need this!!!


Food & Water:

1. stayed within eating range but no water!
2. stayed within eating range but no water
3. stayed within eating range but no water, again!!!
4. stayed within eating range and 20 oz of water
5. stayed within range and around 30 oz water
6. stayed within range and got 30 oz water
7. stayed within range and got in 60 oz of water!!!!
8. stayed within range and got in 40 oz of water
9 crumbled and ate a 1/2 peanut butter/jelly sandwich--not soo bad I guess since I steered totally clear of steak
10. stayed within range and got in 30 oz of water
11..ate a snickers bar but then I did not have any other snacks all day--40 oz of water
12. BLEW IT OUT OF THE WATER!!!!! Got lots of water in...
13. stayed within range and got in water
14. stayed in range and got in water
15. stayed in range and got water in
16. stayed in range..NO WATER...
17. I had a weak moment at 4:30 @ work..ate the food porn but I did not go overboard with it just ate it that is all...kick, kick, kick..the stress of the day overroad my good judgment..darn it all!!! No water today..no bathroom time
18 stayed in range...20 oz water
19 stayed in range...no water
20 stayed in range..no water
21. stayed in range even at Shoney's all you can eat buffet!!! 40 oz water
22. stayed in range
23. stayed in range
24. stayed in range..40 oz water
25. stayed in range..40 oz water
26. stayed in range but lacking on water
27. did awesome eating but lacking in water dept again
28. blew it at supper...40 oz water
29. did great today! 80 oz water
30. stayed in range and 60 oz water
31 stayed in range and 40 oz water
32 (2-1) stayed in range, 30 oz water
33 staying in range, no water today
34 stayed in range, 30 oz water
35 so far in range and 40 oz water
36 sucked with eating...20 oz water
37 (I forgot to update)
38 (forgot to update)
39 great eating - 20 oz water
40 stayed in range even eating out - 20 oz water
41 stayed in range - 40 oz water
42 stayed in range - 20 oz water
43 ate a candy bar --10 oz water
44 stayed within range - 20 oz water
45 did okay..nothing great - 20 oz water


Activity:

I pledge 2 times a week to begin with since I am doing nothing right now and will increase as we go...I will post my weeks as we go along.

Jan 1st- Jan 7th: Made 4 days!
Jan 1st- 5 crunches; 15 toe touches; 5 jumping jacks (don't laugh--I know I am pitiful!);
4th- 10 crunches; 15 toe touches, 10 jumping jacks (gotta find something different--my body and jumping jacks just don't gee-haw)
5th - walking, walking and more walking
6th- 15 crunches; 15 toe touches; 15 leg lifts
Jan 8th- Jan 15th:
Jan 8th-crunches & lifts
9th- 25 crunches; 15 leg lifts
10th & 11th - hurt shoulder: REST
15th- 20 crunches; 20 lifts; 20 twists
17th - 20 crunches; 20 lifts; 20 twists
18th - 20 crunches; 20 lifts; 20 twists; 20 side lifts
19th - 20 crunches; 20 lifts; 20 twists; 20 side lifts
20th - 20 min walk
22nd - 15 min of Below the Belt
23rd - 18 min of Below the Belt
25th- 15 min of Below the Belt
27th - 20 min of Below the Belt; 15 min walk; helped with lumber stacking
29th - 20 min of Below the Belt
31st - 22 min of Below the Belt
2nd - 20 min of walking
3rd - 15 min walking; 20 min Below the Belt
6th - 22 min below the belt
7th- 20 min below the belt
9th- serious yard work for over 4 hours
10th- serious clean out work - 2 hours
11th - 10 min below the belt
12th - 25 min below the belt with weights - 1 hour of serious clean out work
13th - 10 min below the belt with hand weights
14th - 31 min below the belt ---I DID IT!!!! I DID THE ENTIRE DVD!!!!!

Total workout days: 27

I pledge 10 lbs too!!!
Jan7th W/I - down 1.5
Jan 28th W/I - stayed the same
Feb 4th w/i - down 1
Feb 11th - stayed the freaking same
Total loss - 2.5 lbs...bummer!!!! ..I'll get them next time!!!

I'm in!

As long as I'm feeling well enough by Jan. 1st! I know I can do the water and points thing but we'll see about the exercise. it may take me longer to get my lungs in gear!

Food & Water:

1 64 ounces of water / 22 points!
2: 64 ounces of water / 22 points
3: 64 ounces of water/ 29 points
4: 24 ounces only / 26 points (road trip to Tucson!)
5 40 ounces of water only! 21 points
6: 40 ounces of water / 23 points!
7: 40 ounces yet again! / 30 points and still had flex left over for the week!
WEEK TWO
8: 64 ounces water / 30 points! Yipes!
9: 64 ounces water / 30 points ok using up my flex points quick here this week!
10: 40 ounces water / another 30 for me!
11: 64 ounces water/ 24 points
12: 64 ounces water / 24 points
13: 40 ounces water / 30 points today!
14:
WEEK THREE
15:64 ounces water/
16:40 Ounces water/ 25 points
17:40 ounces water/
18:40 ounces water/
19: 24 only water/ 30 points
20:24 struggling with water here......24 points
21:48 ounces
22: 64 ounces!
23: 64 ounces
24
25
26
27: 40 ounces/ 25 points!
28
WEEK FIVE! ALREADY!
29: 64 ounces/ 22 points!
30: 64 ounces/ 22.5 points
31: 80 ounces/ 22 points
32: 48 ounces/ 23 points
33: 32 ounces/ 30.5 points! used 7 flex points!
34: 96 ounces! Yeah me! / 24 points!
35: 32 ounces
WEEK SIX! wi:
36: Tuesday) 64 ounces/
37:24 points (maxed out!) 32 ounces
38: (thursday)
39
40
41
42
43
44
45

Exercise:
1: cleaned out the garage and put decorations away. worked really hard so I'm counting this as exercise!
2: Nothing today!
3. Already 25 crunches down, will do 25 more this afternoon and 25 tonight. It's easy just to drop to the floor and do them! LOL!
30 minutes on the dreadmill~! 1.45 miles done!
4: road trip no exercise!
5: 30 minutes dreadmill~1.31 miles done! 75 crunches done!
6: 30 minutes dreadmill~ 1.31 miles done! 75 crunches done!
7: 30 minutes total body workout: 75 crunches
8: 1 hour walk (fast): 75 crunches!
9: Was going to rest but had an incident with a doughnut and everything else that wasn't nailed down! 30 minutes on dreadmill!
10: REST DAY
11: 1 hour walk 3 miles!
12: REST DAY
13: 75 abs
14: REST DAY
15: REST DAY
16: 30 minutes dreadmill~ 1.31 miles: 75 crunches!
17: 31 minutes dreadmill~ 1.49 miles: 5 minutes elliptical; 10 swimming laps; arm workout.
18: None
19: None
20: Power walk around the block!
21: 75 cruches! 30 minutes dreadmill!2 miles
22: 30 minutes dreadmill; 1.41 miles
23: 20 minutes dreadmill; 1 mile / 100 crunches!
24: REST DAY!
25: Friday Rest Day!
26: REST DAY!
27: 100 crunches! Drop and just did them!
28: REST DAY unless you count sneezing!
29: 30 minutes dreadmill; 1.41 miles!
30: 50 crunches only....
31: 2 miles on dreadmill; 36 minutes at 3.7 mph (upped my speed)

32: 1 mile dreamill; 17 mintues 3 cool down at 3.7mph staying at this upped speed for awhile!
33:18 minutes; 1 mile 3/2mph
34: 3.72 miles! 57 minutes!
35: None
36: None Sneezing!
37: None
38: None! Giving myself a break!
39:
And I'm pledging to lose 5 pounds in 45 days! UPDATE......... I'm going for 7 pounds now......I will do this!
WEIGH IN START:146
WEIGH IN 1/8: 145
let's do it buds

barb

I am also in on this....here is my pledge...

Calories and water...
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Exercise:
I will walk at least 45 min. a day six days a week a some kind of strength exercises at least 3 days a week. I will up it a little every once in a while and keep you all informed...Good Luck to everyone.

I will pledge to lose 12 pounds.

Jen, thanks for getting this made a sticky!!!

I am in this too!

1: walked 1.5 miles with dh, stayed OP and didn't even use my allotted points, got just over 64 oz. water
2: Used 20 of my points (I am getting an orange later on), 60 oz water, no exercise yet
3:Used 23 points (this is not a good thing, girls, why am I not hungry?), I drank over 64 oz of plain water and then a 32 oz. cup of crushed ice, 15 minutes on the exercise bike.
4: I used all 28 points today. But, I earned 2 AP's that I didn't eat AND I got in 72 oz. of water today!! Woohoo!
5: I used 3 freaking flex points today. I was trying not to eat any!
6:I used 3 more FP today! Yesterday and today I didn't eat breakfast... anybody seeing a pattern! Tomorrow breakfast!
7:Used 27 of my 28 points today. NO exercise!
8: Used 24 points (no ice cream) but I wanted to make sure I made up for the FP's I used. I really want a loss tomorrow night!!!
9:Lost 2.4 lbs tonight at WI! Woohoo!!I used 25 points today.
10: I used all 28 points last night ( I counted a point for stealing 2 of Brett's french fries!) We shopped so I got some movement in although not what I wanted.
11: Bad, bad, bad decision to go out tonight. What started as only going to "stay out for a little while" turned into using 10 FP's!! The wives drinks get kept getting "bought" for us! Jackasses! LOL
12: Used 2 FP's today BUT I did walk for 30 minutes and I got a little over 2 miles in. That's only 12 FP's and I used 13 last week, so I think I'll be ok if I do well tomorrow!
13: Used all 28 points and 10 FP's!! Dammit!
14: Used all 28 points and 2 FP's! That means I have used 24 FP's! Unless I get lots of activity ANY loss I have will be small!!
15: I used all 28 points today
16:Gained .2 Ate all my points today
17: Used 25 points
18-21: Went to Texas w/family and had a hard time pointing things. I stayed mostly with what I knew. I used 28-30 points a day
22: used 28 points but alot of salty foods
23: used all 28 points and the rest of my flex at Chili's.. gained .2
24: used 28 points and 12 flex
25: used 28 points and 2 flex
26: I have only 6 FP's left... enough said
27: I used all 28 points and 3 of the FP's on Girls Scout cookies (God help me!!)
28: used 26 points and came home from the game early to work out! WOOHOO! I forgot to mention that I am getting at least 60 oz of water a day if not more.
29: lost .4 so I am back at 2.4 total loss. I used 23 points today
30: Used 28 points today
31: I ate pizza tonight. It wasn't pretty and I used 12 FP's! Sorry, kick my ass and make me do better
32: I didn't journal today because I was at a sorority meeting, but Cheryl can vouch that I didn't go over points. We neither one ate breakfast or lunch, just an early supper. I had a cup of Mom's spaghetti when I got home too.
33: 29 points today (that's pretty damn good with the Super Bowl going on!)
34: Use 29 damn points again. I am getting pretty good at going over by a freaking point! My addition sucks! LOL
35:Lost 2.4 tonight!!! woohoo!!!!Used all my points tonight because I had dessert after that great WI!
36:
37:
38:
39:
40:
41:
42:
43:
44:
45:

Lost 4.8 pounds total

Here is Liz's pledge....

Food (21 pts.)
1- Not sure
2- 21 pts. / 3 Flex (Earned 3ap's)
3- 18 pts.
4- 21 pts.
5- (Sat.) 21 pts. / 6 Flex
6- (Sun.) 21 pts. / 3 Flex
7- (Mon.) 21 pts.
8- (Tues.) 21 pts.
9- (Wed.) 22 pts.
10-(Thurs.) 22 pts. W-I ( lost .6 )
__________________________________________________ _______________
WEEK#2

11-(Fri.) 21 pts. ~4 AP's
12-(Sat.) 26 pts.
13-(Sun.) 23 pts.
14-(Mon.) 21 pts.~4AP's
15-(Tues.) 22 pts.~2AP's
16-(Wed.) 24 pts.~4AP's
17-(Thurs.) W-I 22 pts. ~3AP'sMeeting Canceled
__________________________________________________ _______________
Week #3
18-(Fri.) 26pts.
19-(Sat.) not sure
20-(Sun.) 25 pts. 3AP's
21-(Mon.) 24 pts.
22-(Tues.) 19 pts.
23-(Wed.) 24 pts. earned 4AP's
24-(Thurs.) 21 PTS. W-I GAINED 1LB.!!!__________________________________________________ _______________
Week# 4

25-(Fri.) 24pts.
26-(Sat.) not sure
27-(Sun.) 21 pts.
28-(Mon.) 19 pts.
29-(Tues.) 21 pts.
30-(Wed.) 24 pts.
31-(Thurs.) 25 pts. W-I Lost 2lbs.!__________________________________________________ _______________
Week# 5
32-(Fri.) ~ 21 pts.
33-(Sat.) ~24 pts.
34-(Sun) ~ 23 pts.
35-(Mon.)~ 20 pts.
36-(Tues.)~25pts.
37-(Wed.)~not sure
38-(Thurs.)~ 23 pts. W-I GAINED 2 LBS!
__________________________________________________ _______________
Week# 6

39-(Fri.) 26 pts.
40-(Sat.) not sure but did okay with food
41-(Sun.) 24 pts.
42-(Mon.) 21 pts.
43-(Tues.) 20 pts.
44-(Wed.) 19 pts.
45-(Thurs.) W-I 21 pts. (STAYED THE SAME 150 )!!

Activity: I pledge 4 days of activity a week

1- 1 1/2 walk/jog in park
2-Biggest Loser dvd
3-None
4-None
5-(Sat.) 60 crunches
6-(Sun.) 1Hr. Jog/Walk in park & 60 crunches,60 side crunches
7-(Mon.) 120 crunches & 20 push-ups
8-(Tues.) 20mins. Turbo Jam & 20 mins. Turbo Abs
9-(Wed.) Turbo Sculpt
10-(Thurs.) REST
__________________________________________________ _______________
Week# 2

11-(Fri.) TURBO Kick,Punch & Abs
12-(Sat.) REST
13-(Sun.) 60 crunches, 30 side crunches
14-(Mon.) 55 mins. FIRM Aerobic Body Shaping
15-(Tues.) 30 mins. jog/walk treadmill & 10 mins. abs
16-(Wed.) TURBO JAM Cardio Party 55mins. & abs
17-(Thurs.) 30 mins. jog treadmill & abs
__________________________________________________ _______________
WEEK#3

18-(Fri.) REST
19-(Sat.) REST
20-(Sun.) Turbo, Kick, Punch
21-(Mon.) None
22-(Tues.) 30 mins. jog treadmill & crunches
23-(Wed.) TJ Cardio Party & Ab Jam
24-(Thurs.) None
__________________________________________________ _______________
Week#4
25-(Fri.) None
26-(Sat.) None
27-(Sun.) 1hr. jog/walk in park and abs workout
28-(Mon.) Transfirmer body sculpting & Ab Jam
29-(Tues.) Got home late but did 170 crunches
30-(Wed.)
31-(Thurs.)
__________________________________________________ _______________
Week# 5

32-(Fri.)~ NONE
33-(Sat.) ~NONE
34-(Sun.) ~1 Hour Jog/Walk in Park & crunches
35-(Mon.) ~ FIRM Supercharged Sculpting
36-(Tues.) ~ 30 mins. treadmill & crunches
37-(Wed.) None (feeling sick)
38-(Thurs.) 45 mins. Jog Treadmill
__________________________________________________ _______________
WEEK # 6

39-(Fri.) NONE
40-(Sat.) NONE
41-(Sun.) TJ Cardio Party
42-(Mon.) Turbo Sculpt
43-(Tues.) 35 mins. jog/walk treadmill & crunches
44-(Wed.) BL high intensity, boot camp, scuplt
45-(Thurs.)None

At least 5 lbs. in this time!!

Ok I am going to get in on this as well.

Points and Water:
1. 16/20 points and 64 oz. of water
2. Today was WI day for me I went over my points and used 4 flex points, I needed some peanut butter! LOL! 80 oz. of water
3. 17.5/19 points and 99 oz. of water! Since I was up at my last weigh in I have decided to lower my points to 19.
4. 18/19 points and 80 oz. water
5. 18/19 points and 90 oz.water
6. 17/19 points and 108 oz. water
7. 17/19 points and 88 oz. of water
8. 16/19 points, earned 1 AP and drank 88oz. of water
9. used all 19 points plus 3 WPA's, at WI stayed the same and drank 64 oz. of water!
__________________________________________________ ______________
WEEK TWO
10. 19/20 points used, earned 1 AP and drank 80 oz. of water.
11. 20/20 points used, earned 1 AP and drank 80 oz. of water.
12. 18/20 points used, and drank 80 oz. of water
13. 18/20 points used, and drank 96 oz. of water
14. 20/20 points used, earned 2 AP's and drank 90 oz. of water.
15. 19/20 points drank 80 oz. water
16. WI, was up .2 drank 90 oz. of water. Used 4 flex points tonight after WI!
__________________________________________________ _______________
WEEK THREE
17. 19/20 points used, drank 54 oz. of water
18. 17/20 points used, drank 80oz. water
19. 17/20 points used, drank 76 oz. of water
20. 19/20 points used, drank 72 oz. of water
21. 16/20 points used, drank 90 oz. of water
22. 15/20 points used, drank 68 oz. of water
23. 20/20 points used, drank 72 oz. of water
__________________________________________________ _______________
WEEK FIVE
24. 17/20 points used, drank 56 oz. of water
25. 19/20 points used, drank 68 oz. of water
26. 18/20 points used, drank 90 oz. of water
27. 19/20 points used, drank 92 oz. of water
28. 20/20 points used, drank 70 oz. of water
29. 18/20 points used, drank 120 oz. of water
30. 20/20 points used, drank 60 oz. of water
__________________________________________________ _______________
WEEK SIX
31. 20/20 points used, drank 72 oz. of water
32. 19/20 points used, drank 72 oz. of water
33. 17/20 points used, drank 64 oz. of water
34. 18/20 points used, drank 96 oz. of water
35.
36.
37.
38.
39.
40.
41.
42.
43.
44.
45.

Exercise: I am going to pledge 5 days a week!

1. rest
2. ab work with "The Bean"
3. ab work with "The Bean"
4. rest
5. ab work with "The Bean"
6. ab work with "The Bean"
7. ab work with "The Bean"
8. Walked 2 miles at park
9. Rest
__________________________________________________ _______________
WEEK TWO
10. Did "The Bean" workout and walked 2 miles in 45 min.
11. Walked at park and around neighborhood for 45 min. got 2 miles in.
12.
13.
14. walked 3 miles in 1 1/2 hours
15. did 60 crunches
16. WI no workout
__________________________________________________ _______________
WEEK THREE
17. 70 crunches and 10 pushups
18. 60 crunches and 10 pushups and 20 leg lifts
19. ab workout on The Red
20. 60 crunches
21. 30 crunches
22. nohting
23. nothing
__________________________________________________ _______________
WEEK FOUR
24. 10 minutes on stationery bike
25. played b-ball for 1 hour with kids (practice, I am the coach)
26. 70 crunches
27. nothing
28. 8 minutes on level 2 on stair climber (that kicked my butt)
29. 50 crunches
30. nothing WI Day (down .2)
__________________________________________________ _______________
WEEK FIVE
31. 60 crunches
32. walked 1 mile
33. nothing
34. 50 crunches, 20 leglifts, and 10 minutes on stair climber
I AM GOING TO WORK REALLY HARD AT UPPING MY WORKOUT, I HAVE BEEN LAZY!
35.
36.
37.
38.
39.
40.
41.
42.
43.
44.
45.


I am just going to work on toning up!

Here is my pledge....

Food and water: follow points/minimum 64 ounces water daily

1- F'd up total do-over moment
__________________________________________________ ________________
2- 24 points, 3 flex /over 80 ounces water
3- 24 points, 1 flex/ 64 ounces
4- 24 points/over 90 ounces
5- 24 points, 12 flex/64 ounces
6- 24 points, 4 flex/64 ounces
7- 24 points, 3 flex/64 ounces
8- 24 points, 6 flexx/ over 70 ounces...lost count
***29 of 35 flex used
__________________________________________________ ________________
9- 24 points/64 ounces water
10- 24 points, 5 flex/64 ounces of water
11- 24 points, 12 flex/100 ounces of water
12-
13-
14-
15-
*** 17 of 35 flex used

__________________________________________________ _______________
16-
17-
18-
19-
20-
21-
22-
__________________________________________________ _______________
23-
24-
25-
26-
27-
28-
29-
__________________________________________________ _______________
30-
31-
32-
33-
34-
35-
36-
__________________________________________________ ________________
37-
38-
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43-
__________________________________________________ ________________
44-
45- last day...what have i achieved?

Activity: my goal is to get back to AT LEAST 4 days a week of activity

Alright, I'm in, but I'm gonna do it a wee bit differently. I'm pledging to remain OP while starting 45 days of consecutive body movement. I think exercise is key for me. I can follow the plan when I'm moving the body.

I liked what Allison was doing, so that's where I'm going. Even if it's just a 30 minute walk, I'm exercising DAILY starting 1/1/07 (hangover or not

I'm also going back to the ABS challenge. Some of you probably remember the original ones from back in the day. I think we started out at 100 daily and increased it by 50 every week, right? I know when I pooped out, I was getting about 500 crunches a day in.

Exercise:
My official start is Jan 7th

7. 30 min dog walk
8. 60 min cycle
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ABS:

7. 100
8. 100
9.
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14.*
15.
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21.*
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I'm pledging 8 lbs by 2/14. Hoping for 12.
Peace,
Sue