be back with my menu

Ok, it's a bit of a work in progress yet, but here goes:

B:
3 egg whites with spinach - 1pt
1/2 c oatmeal w/splenda and cinn. - 2pt

L:
Salmon - 3 pt
small sweet potato - 2 pt
broccoli - o pt

S: I'd like to do without

D:
Steak Pizzioli (bcb) - 4 pts
1 cup pasta - 4 pt
veggie - 0 pt

Dessert: Pudding with Cool Whip - 3 pt

That is 19 pts, I know I'll probably have a snack between lunch and dinner, gonna try not to though since it's a little larger dinner.

here is where im at so far

breakfast: eggbeaters: 1
wheat bread: 2

snacks: yogurt: 2
apple: 1
tangerines: 1

lunch: salad w/chicken, dressing, cranberries: 6

leaves me 11 points for dinner