wow-a plan. i havent had one in ages!!
back on the planning pony

breakfast: oatmeal bar

lunch: salad
smart ones santafe rice and beans

snacks: apple
grapes
yogurt

dinner: french dip

Thank you Anna!!! May be this is the motivation I need to make it work....

Breakfast: diet pepsi
snack cake (I know I am such a dumb a$$)

Lunch: spagetti

Supper: grilled pork chops
cabbage
????????

Why can't I focus............................................. ........

BTW, I ate your pony yesterday along with everything else that wasn't tied down (sniff, sniff)

i had a week like that...the week before angela came i was a human garbage disposal...wth?
and diet cokes and snack cakes were my breakfast of champions

I am happy to report that is is 2:30 here and I have stayed completely away from any and all snacks with the exception of my breakfast of champions. I stuck to my spaghetti I brought with me for lunch and did not crumble and get take out with co-workers.

6 am-Curves bar (about all I can get in me at that time of day)
8 am-Slimfast Vanilla; 1 cp fresh pineapple
12:30-1 TB chunky natural PB on a lite hamburger roll

Gotta make soup...I have no veggies to eat easily!!

Here is what is going down my gullet today!

breakfast:
coffee
baked oatmeal:4

Snack:
pineapple cupcake:2

Lunch:
bread:4
turkey breast:1
pita chips

dinner
cincinatti chili
pasta


dessert

1.2 cup mint chocolate chip ice cream! yeah!

Have to calculate points for dinner yet

barb