today i did a denise austin video work out and went for a walk.* i am going to try and do a video work out 3 days a week and walk the other days.

My goal is to continue to do treadmill every day.* Also my goal is to work my way from 3 miles to 3.5 miles every day starting tomorrow.

Well, October was a huge bust for me...so, let's try again!* My goal is to do some amount of exercise 6 days a week.* It doesn't matter how much, just something.* The point is to make a habit out of it!

I am staring my workout again, treadmill, situps, eliptical bicycle. So I hope to loose my last* 25...wish me luck!!!

Hi buddies!
Here we go again!! By now you know what to do, but if you are new, here's the deal.* This is a place where you come in and report your daily exercise.* We start off, if you'd like by posting your goals for the month and then, each day, come in here and post what exercise you have done for the day!* Best wishes this month!

I am going to try and walk or do treadmill every other day evening and mornings

My goals for this month include a minimum of 22 days of exercise, and attacking that stomach of mine with ridiculous amounts of crunches and sit ups - as much, and as often as possible. This bulge has got to go!

Today I did my Maintenance, Abs and Stretching DVDs ~ About an hour workout ~

* ~Wishing You All A Happy Workout Today~*

Sorry I couldn't go yesterday to the gym, but today I would not let it pass. I will do 20 mns eliptical, 20 mns weight on the universal machine and 4 set of 15 situps....I am tired already and I haven't start...

It's way too quiet here!!* Come on buddies, let's get moving!!* It's fun....REALLY!!!* This morning was particularly difficult since I was out last night and I only got 5 hours of sleep (I usually get 7-9) but I made myself get up and push play.* I did my Maintenance, Abs and Stretching DVDs.

~* Here's to seeing more of you here today posting about your Workouts * ~