August Exercise Accountability Thread

#1 (permalink)

08-01-2006, 12:02 AM

Age: 35

Federal, CA

Contributor: Intern

August Exercise Accountability Thread

I am officially done with August. I worked out 23 days this month. I will start Sept. on Friday with a long walk. I did not fulfill one of my goals which was to do yoga or meditate. I tried yoga for beginners but seriously, besides liking a few moves I've incorporated into my stretching post-workout, I didn't get into it. I do, however, need some serious relaxation methods. So that is something I will have to work on. I hope this month went well for all of you as well.

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