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  #7 (permalink)  
Old 10-21-2009, 06:21 AM
Leida
Age: 34
Canada
Contributor: Fellow
Default Re: Exercise videos?

My latest recommendations:
Patricia Moreno: Kickboxing and Core Cross. Lovely w/o DVD! If you have never done aerobic kickboxing, this DVD is very likely to get you hooked. It is very aestetically pleasing (the way the group outfits match the Grand Canyon bakcdrop), I like the instructor a lot.
Rodney Yee's Am Yoga for your Week. I like it as a morning workout. Lately, I want to try to do Yoga as my wake-up workout, and this DVD fits right into the plan, with its 5 ~22-25 minutes sessions. It's a beginner workout, but with some challenge with standing poses etc.
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