question

#1 (permalink)

06-29-2009, 01:26 PM

Ashly

Age: 24

United States

Contributor: Newbie

question

i was just wondering if you are doing cardio...at least it says cardio workout.and you dont sweat or feel tired afterwards is it still a good workout?do you have to sweat for it to be cardio? i did all the moves and did it for 40 minutes but didnt lose my breath or break a sweat so i was just curious.thank you

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is On Trackbacks are On Pingbacks are On Refbacks are On

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Question	Shari	Weight Loss Challenge	1	05-31-2007 04:14 PM
Got a question..	chrissi	Welcome all Newbies	3	05-19-2007 01:19 PM
question	Lori	Welcome all Newbies	4	01-09-2007 12:38 PM
question	nancy	Weight Loss Support	6	11-03-2006 09:34 AM
Another question!	Joan	Weight Loss Support	6	10-30-2006 10:04 PM

Latest Threads
Wildcats Chatter...	Last Post: Today 06:21 PM by Nancy	Replies: 5	Views: 0
Wildcats Chatter...	Last Post: Today 06:21 PM by Nancy	Replies: 679	Views: 3,186
Fitness Fanatics...	Last Post: Today 06:15 PM by Terri	Replies: 18	Views: 321
Thanksgiving...	Last Post: Today 05:46 PM by beverly	Replies: 27	Views: 228
Natural Elements #18...	Last Post: Today 05:45 PM by Nancy	Replies: 95	Views: 852

All times are GMT -8. The time now is 06:26 PM.