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  #1 (permalink)  
Old 07-05-2006, 08:27 AM
marilyn
Age: 27
Londonderry, NH
Contributor: Senior
Default a few days late..but better late than never

Well I'm a few days behind...
My goals for the month of July is to loose 15 lbs.* What I'm going to do to MAKE this happen:
walk 2 miles a day, 5 days a wk.
cardio 2-3 times a wk. (any suggestions for videos)
est right and drink all my water everyday
Good luck all, Marilyn
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Old 07-05-2006, 09:12 AM
Spring
Age: 30
Fitchburg, WI
Contributor: Senior
Default RE: a few days late..but better late than never

sounds like you have a great plan!* best of luck, I know you're going to do awesome!*
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