The Bar Method

#1 (permalink)

09-09-2008, 12:16 PM

Melinda

Age: 26

Clarksburg, MA

Contributor: Newbie

The Bar Method

Has anyone tried The Bar Method exercise program?
I got a 45 DVD of the program from the library (The Bar Method: Fat Free).
I did it last night and it seemed like a combination of yoga and pilates. It wasn't very demanding so I was wondering about results other people had seen.

:-)
Thanks!
Melinda

A link to the gyms: Welcome to The Bar Method

Last edited by 19700 : 09-16-2008 at 09:49 AM.

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is On Trackbacks are On Pingbacks are On Refbacks are On

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
My method of success	Maria	Best Diet Plans	3	03-27-2006 01:33 AM

Latest Threads
Longest Loser, anyone?	Last Post: Today 01:46 PM by Nicole	Replies: 247	Views: 1,728
Wildcats Goal &...	Last Post: Today 01:45 PM by Nicole	Replies: 477	Views: 2,599
The Fat Assassins -...	Last Post: Today 01:34 PM by Michelle	Replies: 34	Views: 150
Biggest Loser -...	Last Post: Today 01:27 PM by Michelle	Replies: 9	Views: 68
Christmas Challenge...	Last Post: Today 01:01 PM by Nikki	Replies: 128	Views: 1,030

All times are GMT -8. The time now is 01:47 PM.