The Bar Method

#1 (permalink)

09-09-2008, 12:16 PM

Melinda

Age: 26

Clarksburg, MA

Contributor: Newbie

The Bar Method

Has anyone tried The Bar Method exercise program?
I got a 45 DVD of the program from the library (The Bar Method: Fat Free).
I did it last night and it seemed like a combination of yoga and pilates. It wasn't very demanding so I was wondering about results other people had seen.

:-)
Thanks!
Melinda

A link to the gyms: Welcome to The Bar Method

Last edited by 19700 : 09-16-2008 at 09:49 AM.

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