Hi! I am new and I was wondering if there was a way to add an exercise that is not in the exercises listed. I did the ellipticaln machine at my gym today and I can not find it listed. I chose running and a time that matched my calories burned as an alternative.

My second question, are the machines like the elliptical an treadmill pretty accurate in calorie count if I entered my weight in correctly on them? I weight 320 lbs and did the elliptical for 30 minutes and burned 398 calories according to the machine. Could that be right?

Thanks!

sorry no help on adding an exercise 2 the list i usually just email the "Dr.marc" guy on here n he tells me how 2. But with ur ? on burning the rite calories...etc. it should b rite if not check out this site n it's were u can type ur weight n on a certain exercise n it'd tell u how much u burned n it's been acurate 4 me. it's : Activity Calorie Calculator
Anwayz, dunno if i helped any or not but good luck!

Thanks for the link, Roxi!

Originally Posted by 15499

Thanks for the link, Roxi!

no prob hope it help