I was watching TV today and saw an infomercial for the Fluidity Bar. Has anyone tried the fluidity bar & workout? It seems interesting to me, but I'm not sure if it works. I don't think the informercial feedback can really be believed, but the concept seems like it should work. I currently do strength training at the gym and I'm sore alot, but don't see much results. I think I need to change up what I'm doing. I know you NEED cardio to exercise your heart, so I definitely don't agree with the informercial in that sense. You can't stop cardio because cardio isn't about weightloss and burning calories for me. It's about giving my heart and lungs a good workout to keep them strong. Would like real life feedback on the product. Thanks!

I have it! I have to admit I have only done it a few times, I like the dance workouts better lately. I feel that the workouts are good about focusing on correct position. Many of the moves are challenging for me. After its over I feel like I got a great workout, but I don't think it can replace cardio.