Is there a better time to exercise?..

#4 (permalink)

01-03-2008, 06:39 PM

Sandra

Age: 49

Manhattan, KS

Contributor: Newbie

Re: Is there a better time to exercise?..

I have heard that the best time to exercise is the morning because it increases your metabolism for the rest of the day. I'm no doctor, but I heard that from Dr. Oz on Oprah one day. I figure he must know!

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