More Myths about Aerobic Exercise and diet

#2 (permalink)

03-21-2007, 09:40 AM

Jessica

Age: 28

Chicago, IL

Contributor: Senior

RE: More Myths about Aerobic Exercise and diet

Thanks for this - I am gonna say I am well informed since I knew all of these save for the last one about low-intensity vs. high-intensity. I never even thought to make a distinction. I\'ll stick to high-intensity, I really want to be feel a sense of accomplishment when I am done with a machine..

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