top
Diet and Weight Loss Forums
Home | Blogs | My Blog | Buddies | Invite | Mail | Calorie Counter | Food Journal | Recipes | Calories Burned | Tracker | BMI | Nutrition | Forum | SignUp
top

Go Back   Diet and Weight Loss Forums > Fitness Workouts > Fitness and Exercise
FAQ Members List Calendar Search Today's Posts Mark Forums Read

 
 
LinkBack Thread Tools
Prev Previous Post   Next Post Next
  #1 (permalink)  
Old 01-31-2007, 12:29 AM
Renate
Age: 20
United Kingdom
Contributor: Newbie
Default I need exercises to work my back.

I've been losing weight quite a bit...
It's basically just dropped off my chest.
As you can see by my tracker...
The tracker is accually from October last year.
I just don't know how to correct it. But ive basically lost alot since then... and still want to lose somemore...

I really wouldlike it if people could give me tips on tighting the fat on back up... I really dislike it and i would like to do something to get rid of it hopefully. I own Dumbbells, and a excersicing back... I also own step ups... and a yogo book... (work around tht lol)
THANKS!
......
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
 


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Im Back Paula Weight Loss Support 3 01-24-2007 12:35 AM
work nancy Weight Loss Support 2 01-11-2007 05:36 PM
back on the diet... amber Weight Loss Buddy - Buddy Up! 4 01-09-2007 12:36 PM
im back and need some support Fawn Weight Loss Buddy - Buddy Up! 4 08-01-2006 12:37 AM
I'm BACK Arwen Weight Loss Buddy - Buddy Up! 1 04-23-2006 04:41 AM

Latest Threads
Longest Loser, anyone?
Last Post:
Today 01:46 PM
by Nicole Go to last post
Replies: 247
Views: 1,728
Wildcats Goal &...
Last Post:
Today 01:45 PM
by Nicole Go to last post
Replies: 477
Views: 2,599
The Fat Assassins -...
Last Post:
Today 01:34 PM
by Michelle Go to last post
Replies: 34
Views: 150
Biggest Loser -...
Last Post:
Today 01:27 PM
by Michelle Go to last post
Replies: 9
Views: 68
Christmas Challenge...
Last Post:
Today 01:01 PM
by Nikki Go to last post
Replies: 128
Views: 1,030

All times are GMT -8. The time now is 01:51 PM.


Powered by vBulletin® Version 3.6.5
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0