Couch to 5K November2009

#10 (**permalink**) 11-04-2009, 09:59 PM

I did another partial day of the run.
I went down to the beach again with my dog. She was so good this time. She wasn't cutting me off or tripping me up like last time. This spot that I found is 3/4 of a mile in a sort of circle along the beach then into the woods then along this small lake that is there. Today, after one trip around I had to pee so bad

(yes, I went before I left). This time of the year the outhouses are not open. I thought about leaving and then I thought ok I will see if it passes so I went the second time around. Then, I HAD to leave. But that is ok. I am sore today because I really pushed myself at water aerobics yesterday.
As long as I keep going that is all that matters to me. I have exercised doing something everyday now (except Sundays) for two & 1/2 weeks. I think that is the best I have done since I started my weight loss journey

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