Hey all - I'm Sheri and I'm wondering if anyone is interested in joining me in a new fitness challenge. I just recently (read: 3 days ago) started getting in shape and eating healthier. I could really use some support and I'm sure others out there could, too. Here's what I'm thinking:

The first thing I would like to work on is my running stamina. Actually, I can't really run at all now so I'm starting with walking and then progressing on to running. I'm also doing about 30 minutes of cardio a day and strength training as well. Maybe we could share workouts, find some great ones, and stick to them together. Let me know if you're interested!

Originally Posted by 36810

Hey all - I'm Sheri and I'm wondering if anyone is interested in joining me in a new fitness challenge. I just recently (read: 3 days ago) started getting in shape and eating healthier. I could really use some support and I'm sure others out there could, too. Here's what I'm thinking:

The first thing I would like to work on is my running stamina. Actually, I can't really run at all now so I'm starting with walking and then progressing on to running. I'm also doing about 30 minutes of cardio a day and strength training as well. Maybe we could share workouts, find some great ones, and stick to them together. Let me know if you're interested!

C25K is a great program to start running. Look it up

Sheri, it looks like Commit to be Fit challenge will fit your needs precisely - it is a daily sharing of the workouts and a free-form chat about goals and dissappointments It has partcicipants on all levels. Check it out, maybe you'll like it!