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  #21 (permalink)  
Old 07-13-2009, 01:26 PM
Ashley
Age: 24
Fayetteville, AR
Contributor: Junior
Default Re: Exercise for Beginners!

Quote:
Originally Posted by 27894 View Post
I didn't get any exercise in this weekend, but I had a pretty busy weekend.
I didn't really either. Saturday I guess you could say I did because I cleaned the house and took care of the lawn and didn't stop for 6 hours! I was sweating my ass off! I was really busy yesterday...my sister had a baby and I was at the hospital for 14 hours with her. I was int he delivery room, so I was a busy, and EXHAUSTED girl! I will try to get some walking in tonight as well as push ups or something.
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  #22 (permalink)  
Old 07-14-2009, 06:23 AM
April Val
Age: 27
Angola, IN
Contributor: Sophomore
Default Re: Exercise for Beginners!

I didn't get anything in lastnight, aside from a new workout game i got. I didn't really break a sweat. I bought that golds gym cardio workout for wii. Its fun.
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  #23 (permalink)  
Old 07-14-2009, 06:28 AM
Ashley
Age: 24
Fayetteville, AR
Contributor: Junior
Default Re: Exercise for Beginners!

I suck at this!!! LOL I didn't get any formal exercise in, but I did rock my nephew on foot for 30 minutes... he weighs 25 pounds and i rocked back and forth forever!!! Great ab workout! LOL
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  #24 (permalink)  
Old 07-14-2009, 07:44 AM
April Val
Age: 27
Angola, IN
Contributor: Sophomore
Default Re: Exercise for Beginners!

Lol! You will gite it figured out eventually.
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  #25 (permalink)  
Old 07-14-2009, 08:58 AM
christine
Age: 26
Massillon, OH
Contributor: Newbie
Talking Re: Exercise for Beginners!

Today my sister and I are doing an areobics class and I am excited since my boys and I where sick all weekend.
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  #26 (permalink)  
Old 07-14-2009, 09:06 AM
April Val
Age: 27
Angola, IN
Contributor: Sophomore
Default Re: Exercise for Beginners!

have fun with areobics class.
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  #27 (permalink)  
Old 07-14-2009, 12:23 PM
Ashley
Age: 24
Fayetteville, AR
Contributor: Junior
Default Re: Exercise for Beginners!

Quote:
Originally Posted by 32809 View Post
Today my sister and I are doing an areobics class and I am excited since my boys and I where sick all weekend.
Hey there! I have been watching for you! Welcome! Have fun at aerobics. I am going to buckle down and MAKE myself do something tonight. I need a consequense for if I don't... let me think... if I do not exercise... I have to... hmmm... I cannot think of anything good... Ladies, I need your help here!
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  #28 (permalink)  
Old 07-15-2009, 06:19 AM
Ashley
Age: 24
Fayetteville, AR
Contributor: Junior
Default Re: Exercise for Beginners!

I did it I did it!!! I actually exercised last night! Well, nothing major, I took a 30 minute walk. But as soon as I started, I remembered how much I love just walking. I hope I can continue to just walk... and maybe learn to stay out there more. I had a slice of pizza and an ice cream sundae yesterday, so my eating wasn't all that great...OOPS! But I will be better today! Have a great afternoon ladies!
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  #29 (permalink)  
Old 07-15-2009, 09:07 AM
April Val
Age: 27
Angola, IN
Contributor: Sophomore
Default Re: Exercise for Beginners!

Tonight
I am going to try to: Walk 1.5 Miles on the treadmill, 1.5 Miles on the stairstepper, 2.5 miles on the Eliptical, Ride 1.5 miles on the Bike. And do 4 Reps of 20 on all of the weight training machines. We will see how much I actually get done. hopefuly my hearts in it today!
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  #30 (permalink)  
Old 07-15-2009, 01:51 PM
Ashley
Age: 24
Fayetteville, AR
Contributor: Junior
Default Re: Exercise for Beginners!

Quote:
Originally Posted by 27894 View Post
Tonight
I am going to try to: Walk 1.5 Miles on the treadmill, 1.5 Miles on the stairstepper, 2.5 miles on the Eliptical, Ride 1.5 miles on the Bike. And do 4 Reps of 20 on all of the weight training machines. We will see how much I actually get done. hopefuly my hearts in it today!
You make me look pathetic!
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