Hi guys! Been a while. Marathon training is going well. I did a half marathon over the weekend in about 2 1/2 hours which included warm up and cool down. Not feeling sore at all. I'm excited for the really long runs that are coming up but nervous too. Still need to recommit to more pushups though. I'm starting to feel summer sexy. Woo! Miss you guys and hope that your goals are coming to fruition.

have fun today Nancy and kick some butt.. oh yea and take names too..
I so need to get back into regular push ups one week of not doing them and I could feel it was lots tougher yesterday. SHESH after one week what is up with that? So none today but tomorrow I will shoot for 100 again.

Should not have taken the weekend off, this morning was hard!! Have to do better this week.

Originally Posted by 24502

Hi guys! Been a while. Marathon training is going well. I did a half marathon over the weekend in about 2 1/2 hours which included warm up and cool down. Not feeling sore at all. I'm excited for the really long runs that are coming up but nervous too. Still need to recommit to more pushups though. I'm starting to feel summer sexy. Woo! Miss you guys and hope that your goals are coming to fruition.

CONGRATS ON THE 1/2 MARATHON EMILY!!!!!!!!!!!

You are simply amazing! I think I would not walk for a few days after that - because my legs won't move. WOW!!!! Missed you too!

Originally Posted by 31089

have fun today Nancy and kick some butt.. oh yea and take names too..
I so need to get back into regular push ups one week of not doing them and I could feel it was lots tougher yesterday. SHESH after one week what is up with that? So none today but tomorrow I will shoot for 100 again.

Thanks hon.

Well, got 100 in so far - in bwtn waiting for a call from my honey. I just need to get in 200 becuase I know Nygel will have us do another 100 or so tricep push-ups in kickboxing and yoga.

Originally Posted by 32387

Should not have taken the weekend off, this morning was hard!! Have to do better this week.

Breaks are good Laura! Alright - let's kick but this week!

I slept on my left arm wrong the last few nights. This morning I got up and didn’t think much of it. Even got 100 push-ups in. But by the time I hit the gym for weights -my left arm was burning. I ended up talking to some people and didn’t do weights at all. Then when it was time for Kickboxing I wanted to leave. But the stronger Nancy said no, just modify your punches and focus on core and lower body. I did that and finished. I couldn’t think of yoga - no way can I do it.

Tomorrow, scrapping all my plans. It's run baby run.

1. 5 mile run in 57 minutes 2 mile walk
2. NOTHING
3. 40 minute Tae bo 30 minute Tae Bo Abs
4. 3 mile run 2 mile walk
5. 40 minute Tae Bo Cardio 30 Minute tae Bo Abs 20 minutes arm weights 60 Push Ups
6. 40 minutes spin bike ( 14 miles on level 3) 6.4 mile run in 80 minutes

Pushups!!
7/2: One set of 12, one set of 10
7/5: one set of 12, one set of 11
7/7: One set of 12

Yesterday was supposed to be day 1 of my 2nd attempt at c25k but I have had a few rough days and just cannot seem to find the motivation. :/

Ugh, still working on my grandma arm flappies. I think I can actually fly with these things! Wait...lemme see. Yep, I will be flying to a town near you hahahaha.

I woke up late today. My son woke me up at 2 am because there was a big spider in his room which I never found...just a web like a black widow. He's sleeping in the living room until we find it as he's scared of spiders...especially black widows.

I have been walking and did a bit of running Wednesday night. I get asthma when I run. I don't know why. Does this happen to anyone else? It goes away in a few minutes. I can't use an inhaler because of my heart meds.

I am going to do all of my arm reps today and do my walking/running tonight. Hope you all have a good weekend!