It's so great to see some new players!!!
Hi Maggie, Becky, and Rach! I'm so glad to have you guys!
OMG I *love* the swearing off junk food for two weeks! I'm copy-"wild" catting you right now!

No (more) junk food for me for two weeks.
About the mini-challenge, we have from Wednesday to Sunday to do it, before the challenge officially starts, so that's five days. Not a long time, so lets start out with something easy. For the next five days, try to eat three servings each of fruits and veggies, and drink plenty of water. For the fitness challenge, choose your method of cardio (walking, running, etc) and let's see who can get the most miles in. Biking counts too, but only for 1/2. (because walking and running are self-powered, and you can obviously get further faster biking, so hopefully 1/2 value is a fair enough estimate. Any disputes, let me know, ok?)

Fairly easy, but still a motivating warm up, I think. We'll start on this tomorrow, ok guys?
Oh, and if you don't have a tape measure, I need you to pick one up this week. They're super cheap, just a plain old cloth one from the sewing supply section at Wal Mart is a dollar or two and will work perfectly. Thanks guys!
And Becky, you don't technically *have* to buy a scale if you don't want to, as long as you have access to one you can use on a weekly basis. (Maybe at a friend's house, or at a supermarket or GNC, etc.) I think they come in handy, so if it's not a problem, I'm all for you buying one.

PCOS is a tough one, but hopefully the challenge will help; and you're right, you'll definitely be making some new friends!
