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  #11 (permalink)  
Old 06-02-2009, 02:35 PM
Nancy
Age: 32
Tustin, CA
Contributor: Emeritus
Default Re: Get your First Lady Arms!!! Tone up with Push-ups & Let's Run Challenge: JUNE EDITION

Quote:
Originally Posted by 21967 View Post
*scratch scratch* .... only a few days left... enjoy
Thank you for the scratch!!! Ahhhhhhhhhh feels good!
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  #12 (permalink)  
Old 06-02-2009, 03:07 PM
Rach
Age: 22
Albany, NY
Contributor: Senior
Default Re: Get your First Lady Arms!!! Tone up with Push-ups & Let's Run Challenge: JUNE EDITION

Ok let's do this!

My running goal:
Complete at least 12 workouts in the Couch to 5k program (the first 4 weeks). Walk on days off. Yesterday I did my first workout. I down and 11 to go! Today I've walked one mile so far.

Pushup:
120 pushups this month. 6 down, 114 to go!
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  #13 (permalink)  
Old 06-02-2009, 03:11 PM
Nancy
Age: 32
Tustin, CA
Contributor: Emeritus
Default Re: Get your First Lady Arms!!! Tone up with Push-ups & Let's Run Challenge: JUNE EDITION

Quote:
Originally Posted by 29490 View Post
Ok let's do this!

My running goal:
Complete at least 12 workouts in the Couch to 5k program (the first 4 weeks). Walk on days off. Yesterday I did my first workout. I down and 11 to go! Today I've walked one mile so far.

Pushup:
120 pushups this month. 6 down, 114 to go!
WHOOO HOOOOOOOO! THAT'S RIGHT! I loves the goal mama!
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  #14 (permalink)  
Old 06-02-2009, 08:47 PM
Emily
Age: 25
Layton, UT
Contributor: Junior
Default Re: Get your First Lady Arms!!! Tone up with Push-ups & Let's Run Challenge: JUNE EDITION

I can't believe that you've been able to stand a week off of exercise nancy! I swear you need to quit your job and spend it as a personal trainer at the gym. You have SO much energy.

Met all my goals for the month of May! Yay! Did a 11 mile long run Saturday (ick) I was tired. Did not time myself. I did it just to see how much I could stand. That was it. Only stopped to drink water and have gu gels. Marathon training starts NOW! Only thing I'm worried about is the constant entertainment and another vacation in August. REALLY don't want to get off training track.

Pushups - haven't been so great lately. Need to push repetition sets to 35 and would like to work up to 200 two to three times per week. Yes, first lady arms would be SO nice, however, they HAVE gotten more toned just in the past month of doing them. WOO HOO!

Sabrina, are you going to be running a 5k in the future? If not, I challenge you to do it. I bet you'd have a good time.
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  #15 (permalink)  
Old 06-03-2009, 01:59 AM
Sabrina
Age: 38
United States
Contributor: Emeritus
Default Re: Get your First Lady Arms!!! Tone up with Push-ups & Let's Run Challenge: JUNE EDITION

Quote:
Originally Posted by 29490 View Post
Ok let's do this!

My running goal:
Complete at least 12 workouts in the Couch to 5k program (the first 4 weeks). Walk on days off. Yesterday I did my first workout. I down and 11 to go! Today I've walked one mile so far.

Pushup:
120 pushups this month. 6 down, 114 to go!
Love your goals. I think I need to set a monthly push up goal too. I have to get back doing push ups and I really like that idea. I think I will steel it from ya
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  #16 (permalink)  
Old 06-03-2009, 02:03 AM
Sabrina
Age: 38
United States
Contributor: Emeritus
Default Re: Get your First Lady Arms!!! Tone up with Push-ups & Let's Run Challenge: JUNE EDITION

Quote:
Originally Posted by 24502 View Post
I can't believe that you've been able to stand a week off of exercise nancy! I swear you need to quit your job and spend it as a personal trainer at the gym. You have SO much energy.

Met all my goals for the month of May! Yay! Did a 11 mile long run Saturday (ick) I was tired. Did not time myself. I did it just to see how much I could stand. That was it. Only stopped to drink water and have gu gels. Marathon training starts NOW! Only thing I'm worried about is the constant entertainment and another vacation in August. REALLY don't want to get off training track.

Pushups - haven't been so great lately. Need to push repetition sets to 35 and would like to work up to 200 two to three times per week. Yes, first lady arms would be SO nice, however, they HAVE gotten more toned just in the past month of doing them. WOO HOO!

Sabrina, are you going to be running a 5k in the future? If not, I challenge you to do it. I bet you'd have a good time.
Wow, you run 11 miles AWESOME 35 reps on the push ups... GIRL YOU ROCK

Running a 5K I am thinking about it, but it won't be in the near future. Maybe next year? I don't know yes
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  #17 (permalink)  
Old 06-03-2009, 02:06 AM
Sabrina
Age: 38
United States
Contributor: Emeritus
Default Re: Get your First Lady Arms!!! Tone up with Push-ups & Let's Run Challenge: JUNE EDITION

Okay, here it comes:

My June Push Up Goal: (200)


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  #18 (permalink)  
Old 06-03-2009, 02:22 AM
Sabrina
Age: 38
United States
Contributor: Emeritus
Default Re: Get your First Lady Arms!!! Tone up with Push-ups & Let's Run Challenge: JUNE EDITION

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  #19 (permalink)  
Old 06-03-2009, 05:23 AM
Leida
Age: 34
Canada
Contributor: Fellow
Default Re: Get your First Lady Arms!!! Tone up with Push-ups & Let's Run Challenge: JUNE EDITION

Thanks for having me

Training log:

Running:

May 27, 2009 - 35 min run (outdoors)
May 28, 2009 - 38 min run (outdoors)
May 31, 2009 - 32 min run: Hills (outdoors)
June 1st, 2009 - 1 hr run (long run, outdoors)
June 2nd, 2009 - 40 min run (outdoors, easy)

Push-ups:
...
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  #20 (permalink)  
Old 06-03-2009, 07:29 AM
Jacqueline
Age: 33
Collingdale, PA
Contributor: Chief Resident
Default Re: Get your First Lady Arms!!! Tone up with Push-ups & Let's Run Challenge: JUNE EDITION

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