Daily Challenge

#1 (permalink)

05-12-2009, 11:38 AM

rebecca

Age: 25

Pollard, AR

Contributor: Senior

Daily Challenge

Do this even if its just walking in place in 30 min no matter the pace you will have walked at least 2 1/2 miles]

Monday Cardio workout for 30 min

Tuesday Stand up toe touches 2 min warm-up, 25 Jumping Jacks 2 Min walk in place for cool down

Wenseday Stand up toe touches 2 min warm-up, 25 Jumping Jacks 2 Min walk in place for cool down

Thursday Cardio workout 30 min.

Friday Cardio workout 30 min.

Saturday Stand up toe touches 2 min warm-up, 25 Jumping Jacks 2 Min walk in place for cool down

Sunday Cardio workout 30.

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is On Trackbacks are On Pingbacks are On Refbacks are On

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Daily Challenge	Jamie	Fitness Challenge	82	05-29-2009 11:39 AM
Daily Basics - Wk 2	23801	Fitness Challenge	27	01-13-2009 10:35 AM
Daily Basics: Wk 1	Maureen	Fitness Challenge	26	01-05-2009 06:41 AM
10 Minute Daily Challenge starting july 15th	Nicole	Fitness and Exercise	10	06-16-2008 04:02 PM
Daily Motivators	Bernice	Welcome all Newbies	3	05-01-2006 06:23 AM

Latest Threads
Wildcats Chatter...	Last Post: Today 03:06 PM by Dagny	Replies: 672	Views: 3,152
Christmas Challenge...	Last Post: Today 03:05 PM by Sheryl	Replies: 130	Views: 1,037
Longest Loser, anyone?	Last Post: Today 03:05 PM by MJ	Replies: 248	Views: 1,736
Thanksgiving...	Last Post: Today 03:03 PM by MJ	Replies: 25	Views: 213
The Quest For...	Last Post: Today 03:00 PM by Sheryl	Replies: 179	Views: 1,551

All times are GMT -8. The time now is 03:16 PM.