Daily Challenge

#1 (permalink)

05-12-2009, 11:38 AM

rebecca

Age: 25

Pollard, AR

Contributor: Senior

Daily Challenge

Do this even if its just walking in place in 30 min no matter the pace you will have walked at least 2 1/2 miles]

Monday Cardio workout for 30 min

Tuesday Stand up toe touches 2 min warm-up, 25 Jumping Jacks 2 Min walk in place for cool down

Wenseday Stand up toe touches 2 min warm-up, 25 Jumping Jacks 2 Min walk in place for cool down

Thursday Cardio workout 30 min.

Friday Cardio workout 30 min.

Saturday Stand up toe touches 2 min warm-up, 25 Jumping Jacks 2 Min walk in place for cool down

Sunday Cardio workout 30.

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