Originally Posted by 26215

I picked it! Boston Sports Club! It's expensive, but I love it and I will enjoy being there. I worked out today and I'm soreee already because my boyfriend was working out with me.

I cannot wait to go tomorrow!!

How did it go?

Wow, Nancy!!! You amaze me with all of your efforts! You are awesome! Yes, I am here with you! Still working on my goals!

Originally Posted by 7944

MAY 2009

1. Hula hoed yard 1/2 an hour, lots of exercising my arms, legs, etc.
2. Walked 2.6 miles, 30 push ups,hula hoed 1 hour


Not starting out too well this month already! I have been eating still, everything in sight. I hope I am done now.

Stacey you are doing great!

My May goals are:

This weeks goal:
4 mile run non-stop 1 time DONE!!! NEW GOAL 6 MILES STRAIGHT BY MONTH END
405 to 410 push-up twice

MONTH END GOAL:
8:50 per minute run for two miles
10 mile consecutive walk at least twice
405 push-ups per session with more done on the BOSU

1. 1 hr interval training with medicine ball, BOSU and stability ball with weights, 3 miles of walking
2. 5 mile straight run in 53 min., yoga
3. Goal: 1.15 hr of intreval training with BOSU, stability ball, lat pull down, low row, pull ups and chin ups - they did me in the other day, 120 push-ups on the BOSU, yoga

Originally Posted by 26215

I picked it! Boston Sports Club! It's expensive, but I love it and I will enjoy being there. I worked out today and I'm soreee already because my boyfriend was working out with me.

I cannot wait to go tomorrow!!

I am happy that you like it Doesn't help if you save money but don't like the gym better off spending a little more but at least you know that you will go there

Originally Posted by 11515

Evening Ladies!! I'm here this month girl! I've been sooo busy! YAH FORUM Looks awesome!

Oh yes, happy to have you here

Originally Posted by 11515

My May goals are:

This weeks goal:
4 mile run non-stop 1 time
405 to 410 push-up twice

MONTH END GOAL:
8:50 per minute run for two miles
10 mile consecutive walk at least twice
405 push-ups per session with more done on the BOSU

1. 1 hr interval training with medicine ball, BOSU and stability ball with weights, 3 miles of walking
2. 4 mile run and yoga planned

Wow... big goals, but if somebody can do it, it's our Nancy

Originally Posted by 26215

GOALS:
- Run, run, RUN!
- Tone up & gain muscle
- Workout 5x a week
- Yoga, Pilates, Planks for the core
- Take a STEP class

1: 3 mile bike, 30 minute lower body weights, 80 push-ups, 50 jumping jacks
2: 1.5 mile run, 1 mile stairmaster, 5 mile bike, 50 jumping jacks

Love your goals girl

Originally Posted by 7944

MAY 2009

1. Hula hoed yard 1/2 an hour, lots of exercising my arms, legs, etc.
2. Walked 2.6 miles, 30 push ups,hula hoed 1 hour


Not starting out too well this month already! I have been eating still, everything in sight. I hope I am done now.

Awesome workout Now step away from the food girl
You can do this Stacey

GOALS FOR MAY:

1. STAY STRONG - AND DON'T GIVE UP!
2. DRINK ENOUGH WATER!
3. TAKE VITAMINS DAILY!
4. FOLLOW JILLIANS PLAN! (MEALS & WORKOUTS + REST )!
5. WORK OUT IN THE MORNING TWO DAYS PER WEEK!
6. CONTINUE THE COUCH TO 5K PROGRAM!
7. NO FOOD AFTER 9 PM!
8. MAKE TIME FOR MY BUDDIES!
================================================== ================

1.: DAY 19 OF 30: Sequential Superman, Jumping Lunges, Dumbbell Row, Forward Lunge, Jumping Rope, Wide Grip Pulldown, Plank Twists, Hammer Curls, Step Up, Side Plank,
Reverse-Grip Curls, Scissors, Jumping Jacks (5 Circuits) + Couch to 5K (2.3
2.: DAY 20 OF 30:Cardio Day (Couch to 5K 2.3 + 45 minutes interval)
3.: DAY 21 OF 30:Rest Day
4.: DAY 22 OF 30:Jumping Squat, Plyo Push-Up (if I can't do them I will do regular push ups, Military Shoulder Press, Sumo Squat, Mountain Climbers, Bench Dip, One-Leg Pelvic Thrust, Jumping Rope, Weighted Crunch, Jumping Jacks, Tricep Kickbacks, Russian Twists (5 Circuits) + Couch to 5K (3.1)
5.:


(Blue = Planned // Black = Completed)