Commit To Be Fit April 2009

April Log
1. Yoga 60m
2. Jump Rope 15m. Turbo Sculpt 40m.
3. 3mile WATP
4. Yoga 20m.
5. off
6. Walk/Jog 40m. Weights 20m
7. Walk/Jog 40m. Pilates 20m. 50 pushups.
8. Yoga 60m. 50 push ups
9. 4 mile WATP
10. off
11. Yoga 60m.
12. Jump/punch/Weights 35m
13. 3M WATP. 20 push ups. Stretch 10m
14. Off
15. Mountain Bike 60m.
16. Walk/Jog 40m. 50 push ups. 120 crunches.
17. Off
18. Yoga 60m. Yard work . . phew. the grass was knee high
19. Walk 120m.
20. Off
21. Off
22. Yoga 60m
23. Jump/Punch/Weights 30m. 50 push ups. 50 squats.
24. Turbo Sculpt 40m. Stretch 10m.
25. Yoga 60m
26. Walk 30m.
27. off
28. Off
29. Off
30. 50 squats. 50 push up. 20m walk