Hey ladies!

Just finished day one of the Belly Off Club. So I think it kicked my bootie, but that is what i needed. I think I will know really how I feel tommorow... I am thinknig I might be sore... but it is always good to feel the burn. So will be doing Day 2 on Thursday. Off to bed... Chao!

I did it. I was not as successful as the others (Jenny & Deanna). I did all the exercises BUT I only did one round of each this time instead of the two or three it says to do.
After I finished one round of the warm-up I could tell I had better not do another or I would not get through the exercises. I did each super-set once. So, on the bright side, I did do it and I have LOTS of room for improvement.
It will be interesting to see how I fair at the end of the 8 weeks.

Originally Posted by 28259

Hey everyone! I did my first belly off session last night. And man, was it tough. I'm not too too sore today though. The sorest place is the back of my thighs. The print out said to go through the warm up twice, and then do all the other sets three times each, so it took me a while to get through, but overall I liked it. It was pretty easy to follow. I used to get SELF each month, and they would have some exercises that were just crazy and I either couldn't figure out how to even do it, or it was physically impossible for me to do it. But I was able to follow the belly off exercises without much problem. Oh, the hardest thing for me was getting through that diamond jump! Ouch!! Great pick, Mandy!! I can't wait to do the Wednesday set

I actually tried the self program too and I have the same problem. It's weird bringing a packet to the gym and then being smushed in next to a ton of people, so I liked that we could do this one at home. I completely agree with you about the diamond jum, I wanted to die!!! but in a good way Glad to know that it's working for you!

Originally Posted by 21770

Hey ladies!

Just finished day one of the Belly Off Club. So I think it kicked my bootie, but that is what i needed. I think I will know really how I feel tommorow... I am thinknig I might be sore... but it is always good to feel the burn. So will be doing Day 2 on Thursday. Off to bed... Chao!

Great job Jenny!! It is a booty kicker for sure! Sweet dreams!

Originally Posted by 24974

I did it. I was not as successful as the others (Jenny & Deanna). I did all the exercises BUT I only did one round of each this time instead of the two or three it says to do.
After I finished one round of the warm-up I could tell I had better not do another or I would not get through the exercises. I did each super-set once. So, on the bright side, I did do it and I have LOTS of room for improvement.
It will be interesting to see how I fair at the end of the 8 weeks.

Sheryl, you have to start somewhere and I have a feeling that you are going to be kicking some major but by the end of the eight weeks! Keep up the great work!

Awe, Thanks Mandy. I certainly going to do my best.

Originally Posted by 24974

I did it. I was not as successful as the others (Jenny & Deanna). I did all the exercises BUT I only did one round of each this time instead of the two or three it says to do.
After I finished one round of the warm-up I could tell I had better not do another or I would not get through the exercises. I did each super-set once. So, on the bright side, I did do it and I have LOTS of room for improvement.
It will be interesting to see how I fair at the end of the 8 weeks.

Hey Girl, I think it is better to start out slow like you did cuz you don;t want any injuries... I took a little bit longer breaks then they said so that I wasn't over doing it. I bet ya by the end of eight weeks you will be doing it with no problem!

Hey Ladies,

So just so I can see my progress I made a ticker... Eight Weeks, Three Workouts a Week = 24 total. Kind of geeky but it makes me want to work out because I can see my progress.

Okay might help if I copied it right... Here it is... I hope

Originally Posted by 24974

I did it. I was not as successful as the others (Jenny & Deanna). I did all the exercises BUT I only did one round of each this time instead of the two or three it says to do.
After I finished one round of the warm-up I could tell I had better not do another or I would not get through the exercises. I did each super-set once. So, on the bright side, I did do it and I have LOTS of room for improvement.
It will be interesting to see how I fair at the end of the 8 weeks.

You know, at this point I kinda wish I had only done one, maybe two, rounds of each. Because the backs of my legs are SO sore still! And I'll be doing the Wednesday set tonight. Eek!