Originally Posted by 24974

Oh Jenny, You are my hero!
You are doing so great!!!!
I am sorry I wasn't on all week. Last week I only did two days of the BOC exercises.
You gals know that this month has been one heck of a month for me in all areas of my life. So, I need to change things up in all areas.
Since I have had a gain the last two weeks. I am borrowing my sisters 10 minute Trainer by Tony Horton. There is a 10 day quick start or jump start, something like that, that has exercises and an eating plan.
I can do anything for 10 days. The 10 minute trainer has 3 - 10 min work outs a day (actually 15 with warm up & cool down). So, I am going to do this to give myself a boost. I think I was getting too use to the things that I have been doing for the last several months with exercise and eating and not giving it my all because I was getting bored.
I don't want to be a quitter but I do need to do something different at this time. These are great exercises and I do plan on using them from time to time. For instant I am going to CA for my nieces graduation next month I am going to pack the BOC sheets to do these while I am there so I don't have any excuse not to exercise. Once I get myself back on track I think I will use these because the do make a difference.
I will come by to see how you are doing! I am sorry, I feel bad for doing this.

Do not feel bad! You gotta do what works for you...so I hope the 10 minute workouts give your body the boost it needs to loose that weight. You can do it!

Jenny, glad to hear you're doing well! I can't believe we are so far along.

Sheryl, do whatever works for you! It sounds like a pretty great workout!

Thanks Gals, you are so understanding. I will pop in and let you know how it is going. Keep up the great work!!

Just stopping in to let you know how the last several days have gone. I have to tell you that Tony Horton is kicking my butt. It is only 10 min workouts (twice a day) but it is a nonstop challenging (at least for me) work-out. The first day was cardio and lower body. I butt was so sore the next morning I could hardly get up to go to the bathroom. So, after that I have switched it and have done the muscle toning workout in the morning and the cardio in the evening. I am sore but not nearly as bad. I think because this way my muscles still have to work all day.
Hope you are doing well.

[COLOR="PurpleYou're doing so great Sheryl! It seems like an awesome workout! Where did you get it from? I think I might have to look into it, so it can kick my butt too! "][/color]

Originally Posted by 27492

[COLOR="PurpleYou're doing so great Sheryl! It seems like an awesome workout! Where did you get it from? I think I might have to look into it, so it can kick my butt too! "][/color]

My sister bought it last summer. She saw it on an infomercial. Actually, her husband bought it for her birthday since she wanted it. But she really hasn't used it.
She was telling me about it so I borrowed it for this ten days. There is a longer term plan to but since it isn't mine I won't be doing it. Maybe I will buy one too.

It is done by Tony Horton the P90X , beach body guy.
Here is the link:
Tony Horton's 10 Minute Trainer® - Fitness, Nutrition, Diet, Weight Loss Official Web site

It is the 10 day Lean Jean plan that I am doing.

Thanks for the info Sheryl!

Last week!!! Wooot wooot!

WEll girls, I did not do as well as I wanted to do this past week. There is stuff going on and you know how that affects our journey. I did lose .6 lbs but I know I am more toned. My pants show it. I actually bought a new pair of Jeans yesterday down another size from just 3 weeks ago, yay!

Sheryl- woo hooo for being down another size! Isn't that what it's all about?

I just wanted to say thanks to both of you for doing this with me! I hope it was helpful for the two of you.