Originally Posted by 24974

Ok Ladies, sorry I haven't checked in. Only have short bits of time so I try to read the forum and add in my food when I am on. I am having a tough week trying to get things done.
I did Mondays on Tuesday and have not done Wed yet and since it is after midnight I don't think I am getting it done today (yesterday). A lot going on tomorrow but i will do my best to squeeze it in. So, then i guess i would be doing Fridays on Sunday. Oh well, what ever!

I am having some challenges on the home front and that is stressing me out. Unfortunatly, my exercise is what usually ends up in the back seat. Eating is ok just not burning anything extra.

ALSO, THANKS Mandy and Jenny for the encouragment about the exercise.

So, it is good night. Jenny, I just saw you on saying good morning @ HBR, lol

No problem! Keep it up! I am still only doing the warm up twice and then the the super sets twice. I rather keep it like this and do it all summer long and turn it into my strength training exercise... it makes it shorter and somehing I can handle doing. Yay here in Spain we are 7 hours ahead of the USA... I am always a head of schedule...jejeje

Originally Posted by 27492

Love the new picture Jenny! How is everyone doing this week?

Thanks... it was when my mom was here to visit me in Spain. My mom just lost like 40lbs over two years so I decided it was my turn to get healthy too. I really like this program of strength training cuz it is sculpting my body. I think I might try and continue to do it for longer than eight weeks cuz I don't just want to drop out doing strength training exercises... Well I have to do one more BOC workout today and then I am finished for the week! I am gonna do it now... but I always love to check my buddyslim in the morning! Have a great weekend!

Okay just did it! Yay me! Okay need to go for a walk and then to the market to buy some fruit for the weekend!

Originally Posted by 21770

Okay just did it! Yay me! Okay need to go for a walk and then to the market to buy some fruit for the weekend!

Great job Jenny! I can't believe we are so far along with BOC.

You gals are doing great!
Got my exercise in late last night. I probably wasn't using good form because I was so tired but I did do it.

Originally Posted by 24974

You gals are doing great!
Got my exercise in late last night. I probably wasn't using good form because I was so tired but I did do it.

I know what you mean... but at least you did it! Hope you had a great weekend!

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Next week is week 7, how is everyone doing?

I am doing good... but I haven't really kept track of the weeks... I just keep doing it. I know that I need to change friday's workout to weeks 4-5. I think I am gonna do it all summer long cuz I don't do any other stength training. I can definatly feel the changes though in my body. I have to do a workout today cuz yesterday i didn't get it in. Have a great SUnday!

Oh Jenny, You are my hero!
You are doing so great!!!!
I am sorry I wasn't on all week. Last week I only did two days of the BOC exercises.
You gals know that this month has been one heck of a month for me in all areas of my life. So, I need to change things up in all areas.
Since I have had a gain the last two weeks. I am borrowing my sisters 10 minute Trainer by Tony Horton. There is a 10 day quick start or jump start, something like that, that has exercises and an eating plan.
I can do anything for 10 days. The 10 minute trainer has 3 - 10 min work outs a day (actually 15 with warm up & cool down). So, I am going to do this to give myself a boost. I think I was getting too use to the things that I have been doing for the last several months with exercise and eating and not giving it my all because I was getting bored.
I don't want to be a quitter but I do need to do something different at this time. These are great exercises and I do plan on using them from time to time. For instant I am going to CA for my nieces graduation next month I am going to pack the BOC sheets to do these while I am there so I don't have any excuse not to exercise. Once I get myself back on track I think I will use these because the do make a difference.
I will come by to see how you are doing! I am sorry, I feel bad for doing this.