Hey Ladies,

Well today is my day for BOC but it is a holiday tommorow so we are going out... So I don't have time to get sweaty and shower again. But to not be such a lacker I am gonna do some pushups and abs and lunges. Tommorow I will have to do the workout and then on Sunday. No problem! We are gonna have mojitos and go dancing! Gonna only have one or two mojitos and maybe one mixed drink with diet coke. Gotta live LIFE! Plus dancing is a great workout!

Hello Ladies,
I have to tell you that I have been very bad this week. I have had a lot on my plate this week and am not doing my exercises. I have been good on my food but have done very little exercise this week. I am so sorry, I hate it when I do that. So, I am asking you to give me the rest of this week to get my head out of the clouds and I will start again next week.

You guys are doing GREAT! It is fantastic that you can see results already. Although, I do have to tell you that just two weeks even made a difference for me. When I was in the shower a few days ago. I notice that I could feel muscle on the outer part of my back, I have never felt that before (or at least a very long time). These are the muscles that were hurting so badly on the first week. I guess I woke them up.

Jenny- dancing is a great workout! I love going out with friends on the weekend. There isn't anything better!

Sheryl- yay for muscle! Great job in eating healthfully! Keep up the good work. Sometimes life just happens and you can't get everything in.

As for me, I'm not going to be able to log on for the next couple of days because of graduation and family. I hope everyone has a great weekend though! I'll check in on Sunday evening or Monday.

Sheryl- I know I think I woke up some muscles that I didn't even know I had... and don't worry about this week. That is life and there is always next week to work out those muscles!

Mandy - Have fun with the family and all your graduation stuff! Congrats! What are you graduating with?

Well I just got in Wednesday's workout (which I usually do on Thursday). I am still just doing the super reps twice. I might try half way through to do all three reps. We will see on how sore I am. Well I will get the last workout in on Sunday! Have a great weekend!

It's a new week everyone!! I hope you all feel motivated!
I'm graduating with a degree in Social Work. I'm pretty excited about it.

Ok Ladies, I DID IT!!! I got to Mondays work out today, yea me! About time.
I still only did one round of each but I think my form is improving, I was pretty sloppy before.

Originally Posted by 27492

It's a new week everyone!! I hope you all feel motivated!
I'm graduating with a degree in Social Work. I'm pretty excited about it.

You should be excited! That is a lot of work that has paid off.
Congrats!!!

Wow, everyone's doing so good. Great job guys! I didn't do my workout yesterday , but I plan on doing it tonight. Congrats Mandy on getting your degree, how exciting!

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Thanks Deanna!!