UPDATES
This Weeks Check In Thread -
Fitness Survivor #5 - Week #5 Check In Thread
Good Monday Morning Survivors! Last week, Kathy and Sharona were battling it out for the highest % of weight lost. Kathy won by 4%!

Nice job Kathy! So....unless Sharona has an immunity card...she's eliminated from the game
Here are the weigh in Stats for the week..........
Elizabeth - -1.02%

Emily - -0.80%

Michelle PA - -1.17%

Beth - -0.26%

Shaina - -3.02%

Kathy - -3.44%

Alica - -1.25%

Lisa - -3.50%

Tammy - -1.47%

Sharona - -3.40%
Up For Elimination -
Emily & Beth are up for elimination next week

Who'll have the higher % ?!
Jenn hasn't checked in since Tuesday so she's also eliminated from the game
Lisa had the highest % of weight lost week...giving her the last immunity card for highest % of weight loss in the game. Nice job Lisa!
Kathy & Shaina won last weeks challenge for yet another immunity card! Nice job you two!
This Weeks Challenge
From now until Saturday morning at 9am Eastern time....do as many wide legged squats as you can! If you are without a partner....you can count each squat as 2. This week...you're playing for a 1lb advantage...not an immunity card

Click the link below to see a demo...
Wide Leg Squats with Dumbbell Exercise Demonstration