I challenge myself to get up off the couch and walk for 30 minutes everyday!

#1 (**permalink**) 01-08-2009, 12:04 PM

January Challenge: To walk for 30 minutes everyday!! Feel free to join me!!

Day 1:

Day 2:

Day 3:

~ 30 minute walk - start day was my original plan anyways

Day 4:

~ 30 minute walk
Day 5:

~ 36 minute walk
Day 6:

~ 30 minute walk
Day 7:

~ 30 minute walk
Day 8:

~ 32 minute walk

#2 (**permalink**) 01-08-2009, 05:59 PM

haha I love the smilies!!

#3 (**permalink**) 01-08-2009, 08:32 PM

Joy, it's the ONLY way I can stay motivated. LOL

Day 1:

Day 2:

Day 3:

~ 30 minute walk - start day was my original plan anyways
Day 4:

~ 30 minute walk
Day 5:

~ 36 minute walk
Day 6:

~ 30 minute walk
Day 7:

~ 30 minute walk
Day 8:

~ 32 minute walk
Day 9:

~ 30 minute walk

#4 (**permalink**) 01-10-2009, 12:09 AM

Day 1:

Day 2:

Day 3:

~ 30 minute walk - start day
Day 4:

~ 30 minute walk
Day 5:

~ 36 minute walk
Day 6:

~ 30 minute walk
Day 7:

~ 30 minute walk
Day 8:

~ 32 minute walk
Day 9:

~ 30 minute walk

#5 (**permalink**) 01-10-2009, 08:50 AM

Wait, this is better that running (cause i threw my back out trying that!) can I join this smiley face land o' happiness?
~Crazy Renee'

#6 (**permalink**) 01-11-2009, 01:25 AM

Quote:

Originally Posted by 23306

Wait, this is better that running (cause i threw my back out trying that!) can I join this smiley face land o' happiness?
~Crazy Renee'

Wahoo, of course you can!! Yippee, I have a "buddy".

I have lower back problems and running only adds to the pain + bad right knee.

Welcome, can't wait too cheer those

's on!!

#7 (**permalink**) 01-11-2009, 01:27 AM

Day 1:

Day 2:

Day 3:

~ 30 minute walk - start day
Day 4:

~ 30 minute walk
Day 5:

~ 36 minute walk
Day 6:

~ 30 minute walk
Day 7:

~ 30 minute walk
Day 8:

~ 32 minute walk
Day 9:

~ 30 minute walk
Day10:

~ 30 minute walk
Day11:

~ 30 minute walk

#8 (**permalink**) 01-12-2009, 03:45 AM

Day 1:

Day 2:

Day 3:

~ 30 minute walk - start day
Day 4:

~ 30 minute walk
Day 5:

~ 36 minute walk
Day 6:

~ 30 minute walk
Day 7:

~ 30 minute walk
Day 8:

~ 32 minute walk
Day 9:

~ 30 minute walk
Day10:

~ 30 minute walk
Day11:

~ 30 minute walk
Day12:

~ 30 minute walk

#9 (**permalink**) 01-13-2009, 12:08 AM

Day 1:

Day 2:

Day 3:

~ 30 minute walk - start day
Day 4:

~ 30 minute walk
Day 5:

~ 36 minute walk
Day 6:

~ 30 minute walk
Day 7:

~ 30 minute walk
Day 8:

~ 32 minute walk
Day 9:

~ 30 minute walk
Day10:

~ 30 minute walk
Day11:

~ 30 minute walk
Day12:

~ 30 minute walk
Day13:

~ 30 minute walk

#10 (**permalink**) 01-13-2009, 04:17 PM

Current weight 206.4
Day 1:

)

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