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Old 12-29-2008, 07:29 AM
Michelle
Age: 35
Canada
Contributor: Attending
Exclamation FITNESS SURVIVOR #4 - New Year...New Survivor!

Hey everyone!! We're approaching the end of Survivor #3 and coming into Survivor #4 just in time for the New Year If you're interested in participating in this challenge...please read the rules below and sign up here

CAN YOU SURVIVE?!

Survivor #4 Rules

Things are going to be a bit different this time and less complicated. The past 3 Survivors...we've done it in teams with points. For Survivor #4 it'll be every woman for herself! . I've decided to do it this way because when people drop out...it makes it hard for thier team . With that said....this challenge will run until there's only one person standing...it will be kinda like Biggest Loser. It will start January 3rd and go till it's over There will still be challenges and twists so you can earn immunity cards to save yourself if need be

You will Be AUTOMATICALLY Eliminated when and if..........
- You have the lowest % of weight loss for the week and don't save yourself. Each week....the 2 people with lowest % of weight lost will face elimination. They will have till the next weigh in to save themself by having the highest % of weight lost then the other.

- You do not check in within 3 days (unless you post that you won't beable to check in due to holiday or whatever)

- You do not workout for at least 135 minutes week (this is the equivalant of 3 45 minute workouts)

- You do not weigh in by Monday morning

You will Automatically get an immunity card if ................

- You have the highest % of weight lost for the week

Immunity cards are transferable so....if you'd like to save someone else from elimination...you can give up an immunity card for them. Immunity cards can be saved and used when ever you wish.

That's it ...Nice and simple ...except for the challenges of course
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