Fitness Survivor POINTS Thread

You can earn extra points by…………
- Posting a new recipe in the appropriate thread = +4 pts
- Drinking MORE then 8 glasses of water = +5 pts
- Losing the most inches in a week = +5 pts
- Sharing a Fitness/Nutrition Tip with your team mates = +3 pts
(This MUST be a reputable tip)

You will Lose points by…………
- Not getting 8 glasses of water daily = -2 pts
- Not achieving a personal weekly goal = -3 pts
- Losing the least amount of inches in a week = -3 pts

Post anything here daily that gets you points or takes points away so I can update your points daily . So....if you drank more then 8 glasses of water, let us know here....If you didn't achieve your weekly goal, let us know here You get the idea