TIP

If you'r going out for dinner...wear a pair of pants that are a little tight This will make you feel like your fuller and less likely to eat a ton. The more you'd eat...the tighter they'd get

TIP

If you've had an off week, 2 days before a weigh in, limit your salt intake so you're not bloated with water before the weigh in. Eat all fresh foods! No prepackaged stuff, no salt on your foods etc etc.

Originally Posted by 20887

Posted 25 recipes = 100 points!!!! Whoooo hooo!!!!

Ok now I really need to go make dinner, looking at all those made me hungry!

Posted 25 more receipes so I've done a total of 200 points +5 for my daily water = 205 points for the day!

I got 9 servings of water today, and I worked out for 65 minutes.
Mindy

Wednesday

6:45 AM - 2 miles of walking equaling 40 minutes of exercise
11:20 AM - 15 pushups - 2 mins
2:00 PM - moved 300 lb couch outside by myself - 15 minutes
3:30 PM - 15 pushups - 2 min
6:15 PM - 2 mile walk = 40 minutes of exercise
8:30 PM - 15 Pushups - 2 min

45 pushups (personal weekly goal)
101 minutes of exercise
Got little over 70 oz water today

Jen, Stacey CA, Mindy, Sandy, Sarah, Shawna, Sandra, Dee, Stacey WA, Amy, Danielle - Points updated

Originally Posted by 20663

Jen, Stacey CA, Mindy, Sandy, Sarah, Shawna, Sandra, Dee, Stacey WA, Amy, Danielle - Points updated

Thanks Michelle! GO TEAM 2 aka Survivor sisters!!!!!!! 365 point lead!!!

I drank 11 glasses of water today!

I drank all my water for the day. No exercise yet, but the night is still young.

Wednesday

Posted 12 recipes in Recipes Thread.

I got in 10 glasses of water today and did my third 45 minute workout today!